The Shakeology Scoop: Everything You Need to Know About the Healthiest Meal of the Day

Beachbody Success Show: P90X | Insanity | Shakeology | Beachbody Coaching | Fitness and Financial Success

Content provided by Tony DiLorenzo and Dustin Riechmann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tony DiLorenzo and Dustin Riechmann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

12y ago

MP3•Episode home

Archived series ("Inactive feed" status)

When? This feed was archived on May 06, 2017 14:42 (7y ago). Last successful fetch was on December 08, 2016 12:06 (7+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

You can listen by clicking play above, or you can download the entire interview by subscribing to the Beachbody Success Show on iTunes. You can subscribe easily, and we’d love it if you left us a quick review while you’re there.

Shakeology is a meal replacement shake, but it goes WAY beyond others you may have tried in the past.

Beachbody calls it the “healthiest meal of the day” for good reason – one shake gives you a full day’s worth of recommended servings of fruits and vegetables! Throw in high-quality protein to build muscle, improved digestion and a host of other health benefits and it’s tough to beat the punch of this shake.

This session covers all of the details of Shakeology as well as our own experiences with different flavors and recipes. Plus, we review top blender choices so you can decide the best way to mix up your own smoothies.

If you want to get the real story on Shakeology and learn how to reach your fitness goals fast, you won’t want to miss this show!

Helpful Resources and Notes from This Show

We want to hear from you! Send us an email at Tony@fitmarriage.com or call our voicemail line at (858) 876-5348 to ask a question, share a story or just to say hello.

Click here for all the details on Shakeology including how you can purchase it

Here are our favorite, every day Shakeology recipes:

Dustin’s lower-calorie post-workout shake:

1 cup of coconut milk

1 packet of chocolate Shakeology

1 serving of PB2 (powdered peanut butter – yum!) or 5 frozen strawberries

5 ice cubes (not needed if using frozen strawberries)

Blend until smooth and creamy & enjoy!

Tony’s more robust post-workout shake:

1 cup rice milk

1 Tbsp Flaxseed

1/2 – 1 Banana

1 scoop Shakeology

1/4-1/2 cup dry oats

1 cup frozen berries1 Tbsp PB (at times)

Blend until smooth and creamy & enjoy!

Here are links to the blenders reviewed in this episode:

Subscribe for free at iTunes today to make sure you don’t miss a show…and make sure you sign up to join us as a member of Team Fit Marriage. Finally, don’t miss our NEW Beachbody Success Tips newsletter!

It’s free, and we’d love to have you join us!

18 episodes