I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Running With Mindfulness With William Pullen
Manage episode 205209524 series 1474570
Content provided by Craig Kasper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Craig Kasper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today’s show with have William Pullen. William has an interesting story that has led him on a path of self-discovery, and ultimately on a path to help others. William is a London-based psychotherapist, and he’s also the author of the book 'Running With Mindfulness: Dynamic Running Therapy (DRT) To Improve Low-Mood, Anxiety, Stress, and Depression’.
William takes us on a journey through his early life, his influences, and his breakdown to breakthrough moment. Interesting enough, running played a significant role in his ability to move ahead, find his passion in life and help other in the process.
This is a conversation about psychological well-being, and the crossroads of the mind and physical activity.
During our time together, William goes deep into the philosophy behind his practice, and his book, and he also shares key elements we should all consider to help us move through any challenging point in our own lives.
60 episodes
Share
Manage episode 205209524 series 1474570
Content provided by Craig Kasper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Craig Kasper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today’s show with have William Pullen. William has an interesting story that has led him on a path of self-discovery, and ultimately on a path to help others. William is a London-based psychotherapist, and he’s also the author of the book 'Running With Mindfulness: Dynamic Running Therapy (DRT) To Improve Low-Mood, Anxiety, Stress, and Depression’.
William takes us on a journey through his early life, his influences, and his breakdown to breakthrough moment. Interesting enough, running played a significant role in his ability to move ahead, find his passion in life and help other in the process.
This is a conversation about psychological well-being, and the crossroads of the mind and physical activity.
During our time together, William goes deep into the philosophy behind his practice, and his book, and he also shares key elements we should all consider to help us move through any challenging point in our own lives.
60 episodes
All episodes
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Similar to Bravest Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
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Go offline with the Player FM app!
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