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Breathe and Think Better Episode 54: The Buteyko Method

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Manage episode 360485804 series 3404081
Content provided by Breathe and Think Better and Think Better. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breathe and Think Better and Think Better or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You can support this show by checking out our sponsors!

Join our Substack for longer exercises, ad-free content, community, and connection.

Start your 2-week free trial of the Headspace App by clicking here.

Get 10% off the Apollo Neuro Wearable by clicking here.

If you want to learn more:

Breath: The New Science of the Lost Art by James Nestor

The Oxygen Advantage by Patrick McKeown

For free Meditation exercises, check out The 1 Minute Meditation and Breathe Blue Door on TikTok.

Intro music: The Right Direction by Shane Ivers


Get full access to Breathe and Think Better at breatheandthinkbetter.substack.com/subscribe
  continue reading

120 episodes

Artwork
iconShare
 
Manage episode 360485804 series 3404081
Content provided by Breathe and Think Better and Think Better. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Breathe and Think Better and Think Better or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You can support this show by checking out our sponsors!

Join our Substack for longer exercises, ad-free content, community, and connection.

Start your 2-week free trial of the Headspace App by clicking here.

Get 10% off the Apollo Neuro Wearable by clicking here.

If you want to learn more:

Breath: The New Science of the Lost Art by James Nestor

The Oxygen Advantage by Patrick McKeown

For free Meditation exercises, check out The 1 Minute Meditation and Breathe Blue Door on TikTok.

Intro music: The Right Direction by Shane Ivers


Get full access to Breathe and Think Better at breatheandthinkbetter.substack.com/subscribe
  continue reading

120 episodes

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