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Toby Brooks: Becoming Undone

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Manage episode 361720580 series 3398447
Content provided by Fitbod. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fitbod or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this interview, Toby Brooks talks about his experience with Fitbod, his use of tech to track performance, and his belief that falling apart often leads to falling into place. We wrap the interview with a discussion about the Fitbod community and its positive impact.
In Today’s Episode:

  • Dr. Toby Brooks talks about the use of GPS trackers and bar speed measurements to monitor and improve athletic performance.
  • Dr. Brooks discusses how the challenges he’s faced have led him to start Becoming Undone, a podcast on which he encourages listeners to believe that good things come to those who work.
  • We cover the positive impact that the Fitbod app and its community have had on Toby’s fitness journey.

Get your 14-Day Trial!

  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 361720580 series 3398447
Content provided by Fitbod. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fitbod or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this interview, Toby Brooks talks about his experience with Fitbod, his use of tech to track performance, and his belief that falling apart often leads to falling into place. We wrap the interview with a discussion about the Fitbod community and its positive impact.
In Today’s Episode:

  • Dr. Toby Brooks talks about the use of GPS trackers and bar speed measurements to monitor and improve athletic performance.
  • Dr. Brooks discusses how the challenges he’s faced have led him to start Becoming Undone, a podcast on which he encourages listeners to believe that good things come to those who work.
  • We cover the positive impact that the Fitbod app and its community have had on Toby’s fitness journey.

Get your 14-Day Trial!

  continue reading

47 episodes

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