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190 - Healthy Choices vs. Diet Mentality

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Manage episode 367499943 series 2839460
Content provided by sustainingketo and Maggie Sterling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by sustainingketo and Maggie Sterling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I get this question so often— "How do you know if the choice you are making is a diet mentality choice or a healthy choice?" I'm breaking it down in today's episode.

  continue reading

265 episodes

Artwork
iconShare
 
Manage episode 367499943 series 2839460
Content provided by sustainingketo and Maggie Sterling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by sustainingketo and Maggie Sterling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I get this question so often— "How do you know if the choice you are making is a diet mentality choice or a healthy choice?" I'm breaking it down in today's episode.

  continue reading

265 episodes

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