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192 - Weight Loss In Summer, On Vacations, And At Events
Manage episode 371286397 series 2839460
Content provided by sustainingketo and Maggie Sterling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by sustainingketo and Maggie Sterling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's summer time, and I am getting asked a lot about how to deal with eating on vacations, at events, and just in general during summer time when the kids are home and things might be a little more unknown and hectic. We dive deep on this episode!
257 episodes
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Manage episode 371286397 series 2839460
Content provided by sustainingketo and Maggie Sterling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by sustainingketo and Maggie Sterling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's summer time, and I am getting asked a lot about how to deal with eating on vacations, at events, and just in general during summer time when the kids are home and things might be a little more unknown and hectic. We dive deep on this episode!
257 episodes
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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