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213 - Resolutions vs. Long Term Behavior Change
Manage episode 393662715 series 2839460
Content provided by sustainingketo and Maggie Sterling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by sustainingketo and Maggie Sterling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Happy new year! We thought it would be important to highlight the differences between new years resolutions and long term behavior change, and give you some tips on how to approach this inspiring time of year so that the changes you want to make will last!
Join the vibe club wait list (enrollment opening in February)
265 episodes
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Manage episode 393662715 series 2839460
Content provided by sustainingketo and Maggie Sterling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by sustainingketo and Maggie Sterling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Happy new year! We thought it would be important to highlight the differences between new years resolutions and long term behavior change, and give you some tips on how to approach this inspiring time of year so that the changes you want to make will last!
Join the vibe club wait list (enrollment opening in February)
265 episodes
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Similar to Burn Fat With Your Brain with Maggie Sterling
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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