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TOP TEN COUNTDOWN: Season One – Highest Rated Episode EVER

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Manage episode 241832772 series 2300113
Content provided by Lora Beezy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lora Beezy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Original Air Date: June 6, 2018 | Episode 5

Lora chats with Autumn Elle Bates, Certified Clinical Nutritionist | Sports Nutritionist | Detox Specialist + Recipe Developer to uncover everything you want to know about intermittent fasting (or IF for short). In this episode, they explore the different types of IF, geek out about the science behind why it works, chat about how to best implement this method in your every day life, and reveal the best time to workout with this emerging health program. Listen in for an Intermittent Fasting 101! // @burpeesinmythirties @lorabeezy_2.0 @autumnelle_nutrition // New episodes every Wednesday

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78 episodes

Artwork
iconShare
 
Manage episode 241832772 series 2300113
Content provided by Lora Beezy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lora Beezy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Original Air Date: June 6, 2018 | Episode 5

Lora chats with Autumn Elle Bates, Certified Clinical Nutritionist | Sports Nutritionist | Detox Specialist + Recipe Developer to uncover everything you want to know about intermittent fasting (or IF for short). In this episode, they explore the different types of IF, geek out about the science behind why it works, chat about how to best implement this method in your every day life, and reveal the best time to workout with this emerging health program. Listen in for an Intermittent Fasting 101! // @burpeesinmythirties @lorabeezy_2.0 @autumnelle_nutrition // New episodes every Wednesday

  continue reading

78 episodes

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