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Emily Elrod on being a HOT human (#16)

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Manage episode 298242671 series 2955384
Content provided by Divan Gradwell & Mark Tannen, Mark Tannen, and Divan Gradwell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Divan Gradwell & Mark Tannen, Mark Tannen, and Divan Gradwell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

2:03 - Being a HOT human.

2:57 - being honest and avoiding sugar coating.

5:18 - actions speak louder than words.

6:48 - perfectionism gets in the way of being a HOT human.

10:02 - being real.

15:00 - navigating shame and disappointed expectations.

17:31 - build character not perfection.

19:53 - improving communication is essential for marriage.

23:43 - family CEO meeting.

28:48 - creating work cultures where people feel safe to be open.

31:38 - impact of stress on performance.

36:21 - how to have better conversations when our ego feels threatened.

40:38 - unsaid expectations causes conflict.

44:04 - mental fitness.

50:05 - identifying our emotions.

54:34 - creating culture of emotional intelligence.

57:05 - get in touch with Emily.

More detailed show notes with links to references can be found at: https://candourpodcast.com/emily-elrod/

  continue reading

52 episodes

Artwork
iconShare
 
Manage episode 298242671 series 2955384
Content provided by Divan Gradwell & Mark Tannen, Mark Tannen, and Divan Gradwell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Divan Gradwell & Mark Tannen, Mark Tannen, and Divan Gradwell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

2:03 - Being a HOT human.

2:57 - being honest and avoiding sugar coating.

5:18 - actions speak louder than words.

6:48 - perfectionism gets in the way of being a HOT human.

10:02 - being real.

15:00 - navigating shame and disappointed expectations.

17:31 - build character not perfection.

19:53 - improving communication is essential for marriage.

23:43 - family CEO meeting.

28:48 - creating work cultures where people feel safe to be open.

31:38 - impact of stress on performance.

36:21 - how to have better conversations when our ego feels threatened.

40:38 - unsaid expectations causes conflict.

44:04 - mental fitness.

50:05 - identifying our emotions.

54:34 - creating culture of emotional intelligence.

57:05 - get in touch with Emily.

More detailed show notes with links to references can be found at: https://candourpodcast.com/emily-elrod/

  continue reading

52 episodes

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