Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Content provided by Dr. Justin Yanuck (MD) and Maria Lloyd (LMFT), Dr. Justin Yanuck (MD), and Maria Lloyd (LMFT). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Justin Yanuck (MD) and Maria Lloyd (LMFT), Dr. Justin Yanuck (MD), and Maria Lloyd (LMFT) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ketamine for Chronic Pain
Manage episode 440208315 series 3577834
Content provided by Dr. Justin Yanuck (MD) and Maria Lloyd (LMFT), Dr. Justin Yanuck (MD), and Maria Lloyd (LMFT). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Justin Yanuck (MD) and Maria Lloyd (LMFT), Dr. Justin Yanuck (MD), and Maria Lloyd (LMFT) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Dr. Yanuck introduces the underlying sources of chronic pain, why it is difficult to treat, and how ketamine works differently to help those with chronic pain.
Chronic Pain Ketamine Fibromyalgia CRPS
"Lo-fi Music Guitar (loop version)" by Migfus20 is licensed under CC BY 4.0.
New episodes every Tuesday! Let's explore the mind together!!
***The opinions expressed in these podcasts are not intended to replace official recommendations from your doctor and therapist and should not be construed as such under any circumstance.***
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37 episodes
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Manage episode 440208315 series 3577834
Content provided by Dr. Justin Yanuck (MD) and Maria Lloyd (LMFT), Dr. Justin Yanuck (MD), and Maria Lloyd (LMFT). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Justin Yanuck (MD) and Maria Lloyd (LMFT), Dr. Justin Yanuck (MD), and Maria Lloyd (LMFT) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Dr. Yanuck introduces the underlying sources of chronic pain, why it is difficult to treat, and how ketamine works differently to help those with chronic pain.
Chronic Pain Ketamine Fibromyalgia CRPS
"Lo-fi Music Guitar (loop version)" by Migfus20 is licensed under CC BY 4.0.
New episodes every Tuesday! Let's explore the mind together!!
***The opinions expressed in these podcasts are not intended to replace official recommendations from your doctor and therapist and should not be construed as such under any circumstance.***
https://www.instagram.com/catalystforhealingpodcast/
https://www.tiktok.com/@catalystforhealing
https://www.facebook.com/catalystforhealingpodcast
https://www.youtube.com/@CatalystforHealingPodcast
https://renewketamineinfusion.com/
https://www.marialloyd.com/
37 episodes
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Catalyst for Healing
Send us a text In this episode of the Catalyst for Healing Podcast, a leading mental health podcast, Dr. Justin Yanuck, Dr. David Richter, and Maria Lloyd discuss ketamine therapy: how to avoid a bad trip and how to create a safe and supportive experience. They explore ketamine therapy for depression, ketamine therapy for PTSD, and ketamine therapy for anxiety, emphasizing the role of mindset, set and setting, and the therapeutic environment in shaping outcomes. The conversation covers ketamine infusion therapy, ketamine-assisted psychotherapy, and the importance of psychotherapy and emotional healing in mental health treatment. They also share expert insights on how to avoid a bad trip, techniques for grounding, and how ketamine infusions can be optimized for depression treatment. Understanding how to treat depression with ketamine treatment and psychedelic therapy is key to unlocking its full potential while minimizing the risk of bad tripping. " Lo-fi Music Guitar (loop version) " by Migfus20 is licensed under CC BY 4.0 . New episodes every Tuesday! Let's explore the mind together!! ***The opinions expressed in these podcasts are not intended to replace official recommendations from your doctor and therapist and should not be construed as such under any circumstance.*** https://www.instagram.com/catalystforhealingpodcast/ https://www.tiktok.com/@catalystforhealing https://www.facebook.com/catalystforhealingpodcast https://www.youtube.com/@CatalystforHealingPodcast https://renewketamineinfusion.com/ https://www.marialloyd.com/…
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Catalyst for Healing
1 Ketamine Therapy: Practical Advice For Essential Preparations 20:55
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Play Later Play Later Lists Like LikedSend us a text We apologize for the sound issues and we will fix this in our next episodes but the content is really good, we promise! In this conversation on the Catalyst for Healing Podcast, Dr. Yanuk, Dr. Richter, and Maria Lloyd explore essential preparations for ketamine treatment and the transformative impact of ketamine infusion therapy on mental health, depression, trauma, and healing. They emphasize the importance of therapy with ketamine and how psychotherapy and ketamine-assisted psychotherapy enhance emotional healing and patient outcomes. The discussion provides practical guidance for infusion day, covering intention setting, patient care, hydration, nutrition, and managing prescription medications to ensure a positive experience. They also highlight the role of psychedelic therapy in mental health treatment, the importance of transitioning smoothly into the session, and how emotional processing supports long-term healing. Whether navigating treatment-resistant depression or seeking insight into how to treat depression, this episode offers valuable strategies for preparing for a successful ketamine infusion. " Lo-fi Music Guitar (loop version) " by Migfus20 is licensed under CC BY 4.0 . New episodes every Tuesday! Let's explore the mind together!! ***The opinions expressed in these podcasts are not intended to replace official recommendations from your doctor and therapist and should not be construed as such under any circumstance.*** https://www.instagram.com/catalystforhealingpodcast/ https://www.tiktok.com/@catalystforhealing https://www.facebook.com/catalystforhealingpodcast https://www.youtube.com/@CatalystforHealingPodcast https://renewketamineinfusion.com/ https://www.marialloyd.com/…
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Catalyst for Healing
Send us a text We apologize for the sound issues and we will fix this in our next episodes but the content is really good, we promise! In this conversation, Dr. Yanuck and therapist Maria Lloyd discuss the transformative potential of ketamine therapy, particularly when combined with psychotherapy. They explore personal experiences, the physiological mechanisms behind ketamine's effects, and the importance of integrating therapy with ketamine treatment. The discussion highlights the significant changes observed in patients, the role of psychotherapy in enhancing outcomes, and the future of psychedelic therapies in mental health treatment. Takeaways: Ketamine therapy can lead to significant transformations in patients. Concurrent psychotherapy is crucial for maximizing the benefits of ketamine. Patients often experience breakthroughs that were previously unattainable in traditional therapy. Dissociation in severe depression can hinder effective therapy engagement. Ketamine acts as a catalyst, allowing deeper emotional processing. The integration of therapy post-ketamine treatment is essential for lasting change. Therapists should be trauma-informed to effectively support patients using ketamine. The future of psychedelic therapies holds great promise for mental health treatment. Collaboration between therapists and clinics enhances patient care. Patients should choose therapists who specialize in trauma-informed care. " Lo-fi Music Guitar (loop version) " by Migfus20 is licensed under CC BY 4.0 . New episodes every Tuesday! Let's explore the mind together!! ***The opinions expressed in these podcasts are not intended to replace official recommendations from your doctor and therapist and should not be construed as such under any circumstance.*** https://www.instagram.com/catalystforhealingpodcast/ https://www.tiktok.com/@catalystforhealing https://www.facebook.com/catalystforhealingpodcast https://www.youtube.com/@CatalystforHealingPodcast https://renewketamineinfusion.com/ https://www.marialloyd.com/…
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Catalyst for Healing
1 How I Became A Mental Health Therapist & Ketamine Infusion Therapist 33:36
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Play Later Play Later Lists Like LikedSend us a text In this episode of the Catalyst for Healing Podcast, Maria Lloyd shares her journey to becoming a licensed mental health counselor and ketamine infusion therapist. Learn how she entered the field of psychotherapy and why ketamine treatment has become a crucial tool for addressing depression, anxiety, and treatment-resistant depression. Discover how ketamine for depression is changing the way we approach mental health and how to treat depression using innovative therapies. Explore ketamine infusion therapy, psychedelic therapy, and psychedelic integration therapy, along with real ketamine therapy experiences. Gain insights into becoming a licensed clinical counselor, the benefits of psychotherapy, and how to find a therapist who understands the complexities of mental health. " Lo-fi Music Guitar (loop version) " by Migfus20 is licensed under CC BY 4.0 . New episodes every Monday! Let's explore the mind together!! ***The opinions expressed in these podcasts are not intended to replace official recommendations from your doctor and therapist and should not be construed as such under any circumstance.*** https://www.instagram.com/catalystforhealingpodcast/ https://www.tiktok.com/@catalystforhealing https://www.facebook.com/catalystforhealingpodcast https://www.youtube.com/@CatalystforHealingPodcast https://renewketamineinfusion.com/ https://www.marialloyd.com/ " Lo-fi Music Guitar (loop version) " by Migfus20 is licensed under CC BY 4.0 . New episodes every Tuesday! Let's explore the mind together!! ***The opinions expressed in these podcasts are not intended to replace official recommendations from your doctor and therapist and should not be construed as such under any circumstance.*** https://www.instagram.com/catalystforhealingpodcast/ https://www.tiktok.com/@catalystforhealing https://www.facebook.com/catalystforhealingpodcast https://www.youtube.com/@CatalystforHealingPodcast https://renewketamineinfusion.com/ https://www.marialloyd.com/…
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Catalyst for Healing
1 Understanding Integration In Ketamine Therapy 32:49
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Play Later Play Later Lists Like LikedSend us a text Integration is a crucial part of ketamine therapy, helping patients process and maximize the benefits of their ketamine experiences. In this episode of the Catalyst for Healing Podcast, a leading mental health podcast, Maria Lloyd and Dr. David Richter explore Understanding Integration in Ketamine Therapy and why integration therapy is essential in psychedelic therapy. Learn how psychedelic integration therapy and psychotherapy support patients undergoing ketamine infusion therapy for depression, anxiety, and treatment-resistant depression. Discover the science behind ketamine for depression, the role of ketamine infusions, and how ketamine therapy experiences can lead to lasting mental health improvements. If you're interested in ketamine treatment, ketamine experiences, or how psychedelics fit into therapy, this discussion provides expert insights into the future of mental health care. " Lo-fi Music Guitar (loop version) " by Migfus20 is licensed under CC BY 4.0 . New episodes every Tuesday! Let's explore the mind together!! ***The opinions expressed in these podcasts are not intended to replace official recommendations from your doctor and therapist and should not be construed as such under any circumstance.*** https://www.instagram.com/catalystforhealingpodcast/ https://www.tiktok.com/@catalystforhealing https://www.facebook.com/catalystforhealingpodcast https://www.youtube.com/@CatalystforHealingPodcast https://renewketamineinfusion.com/ https://www.marialloyd.com/…
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Catalyst for Healing
1 Interview with Ketamine Specialist: Dr. Yanuck MD 17:54
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Play Later Play Later Lists Like LikedSend us a text Join Maria Lloyd in this episode of the Catalyst for Healing Podcast as she interviews Dr. Justin Yanuck to explore his journey into becoming a doctor and his passion for ketamine therapy. Discover the science behind ketamine, ketamine therapy, and ketamine treatment, and how these approaches are helping with treatment-resistant depression, anxiety, and depression. Learn how ketamine for depression and ketamine infusion therapy are redefining how to treat depression through psychedelic therapy. This mental health podcast delves into the mental health benefits of wellness, exercise and mental health, physical activity and mental health, and practical wellness tips for improving overall well-being. " Lo-fi Music Guitar (loop version) " by Migfus20 is licensed under CC BY 4.0 . New episodes every Tuesday! Let's explore the mind together!! ***The opinions expressed in these podcasts are not intended to replace official recommendations from your doctor and therapist and should not be construed as such under any circumstance.*** https://www.instagram.com/catalystforhealingpodcast/ https://www.tiktok.com/@catalystforhealing https://www.facebook.com/catalystforhealingpodcast https://www.youtube.com/@CatalystforHealingPodcast https://renewketamineinfusion.com/ https://www.marialloyd.com/…
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Catalyst for Healing
Send us a text In this Episode, our co host and therapist Maria Lloyd undergoes a ketamine treatment for her treatment resistant depression with Dr. Richter. The episode starts with brief introduction from Maria while in the clinic, and then around 34 seconds in pivots to her coming out of the infusion and her experience. For a video please check out our YouTube channel at Catalyst For Healing. " Lo-fi Music Guitar (loop version) " by Migfus20 is licensed under CC BY 4.0 . New episodes every Tuesday! Let's explore the mind together!! ***The opinions expressed in these podcasts are not intended to replace official recommendations from your doctor and therapist and should not be construed as such under any circumstance.*** https://www.instagram.com/catalystforhealingpodcast/ https://www.tiktok.com/@catalystforhealing https://www.facebook.com/catalystforhealingpodcast https://www.youtube.com/@CatalystforHealingPodcast https://renewketamineinfusion.com/ https://www.marialloyd.com/…
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Catalyst for Healing
1 Interview With A Doctor | Ketamine Treatment 27:54
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Play Later Play Later Lists Like LikedSend us a text In today's episode we get to know our new cohost Dr. Richter. In this episode he shares his journey into medicine, inspired by a drive to make a lasting impact in people’s lives, and how his dedication led him to the promising field of ketamine therapy. Join us as Dr. Richter explores how this cutting-edge treatment is redefining hope for those battling mental health challenges. Let’s get started! " Lo-fi Music Guitar (loop version) " by Migfus20 is licensed under CC BY 4.0 . New episodes every Tuesday! Let's explore the mind together!! ***The opinions expressed in these podcasts are not intended to replace official recommendations from your doctor and therapist and should not be construed as such under any circumstance.*** https://www.instagram.com/catalystforhealingpodcast/ https://www.tiktok.com/@catalystforhealing https://www.facebook.com/catalystforhealingpodcast https://www.youtube.com/@CatalystforHealingPodcast https://renewketamineinfusion.com/ https://www.marialloyd.com/…
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Catalyst for Healing
1 Physical Fitness And Wellness Tips To Improve Your Mental Health 31:38
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Play Later Play Later Lists Like LikedSend us a text In this Episode, Maria Lloyd LMFT interviews Personal Trainer Luke Barrow and Wellness and Leadership Coach Kayla Barrow about the essential link between staying active, prioritizing wellness, and achieving better mental health. Discover how regular exercise, proper nutrition, and self-care practices can reduce stress, improve mood, and boost overall mental clarity. We'll discuss simple, actionable tips to incorporate fitness and wellness into your daily routine, no matter how busy life gets. Tune in to learn how caring for your body can transform your mind and leave you feeling stronger, happier, and more resilient. Your journey to holistic well-being starts here! Fitness: Luke Barrow - Personal Trainer https://www.instagram.com/lbarrowfitness Luke's Podcast: https://www.instagram.com/fitmindspodcast/ Kayla Barrow- Wellness and Leadership Coach - https://www.instagram.com/kaylabarrow/ " Lo-fi Music Guitar (loop version) " by Migfus20 is licensed under CC BY 4.0 . New episodes every Tuesday! Let's explore the mind together!! ***The opinions expressed in these podcasts are not intended to replace official recommendations from your doctor and therapist and should not be construed as such under any circumstance.*** https://www.instagram.com/catalystforhealingpodcast/ https://www.tiktok.com/@catalystforhealing https://www.facebook.com/catalystforhealingpodcast https://www.youtube.com/@CatalystforHealingPodcast https://renewketamineinfusion.com/ https://www.marialloyd.com/…
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Catalyst for Healing
1 Nutrition And Your Mental Health | An Interview With A Health Coach 29:09
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Play Later Play Later Lists Like LikedSend us a text In this episode, Maria Lloyd sits down with health and nutrition coach Yvonne Abdi to discuss the transformative power of healthy living. It turns out what you eat effect your mental health... Yvonne shares the importance of a balanced diet, and how to create sustainable lifestyle changes. Together, they explore the connection between nutrition and mental health, and strategies for overcoming common challenges in maintaining a healthy lifestyle. Whether you're looking to jumpstart your health journey or refine your current habits, this insightful conversation is packed with inspiration and actionable advice you won’t want to miss! Yvonne Abdi- Health and Nutrition Coach https://nurturethroughnature.com/ https://www.instagram.com/yvonneabdihealth/ App: https://www.eatthismuch.com/ To find a neurofeedback provider by you: https://neuroptimal.com/ " Lo-fi Music Guitar (loop version) " by Migfus20 is licensed under CC BY 4.0 . New episodes every Tuesday! Let's explore the mind together!! ***The opinions expressed in these podcasts are not intended to replace official recommendations from your doctor and therapist and should not be construed as such under any circumstance.*** https://www.instagram.com/catalystforhealingpodcast/ https://www.tiktok.com/@catalystforhealing https://www.facebook.com/catalystforhealingpodcast https://www.youtube.com/@CatalystforHealingPodcast https://renewketamineinfusion.com/ https://www.marialloyd.com/…
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Catalyst for Healing
1 Naturopath Shares Best Supplements To Improve Your Mental Health 23:35
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Play Later Play Later Lists Like LikedSend us a text In this episode, Maria Lloyd LMFT interviews a naturopathic provider (Yolette Serna) to explore the role of supplements in supporting emotional well-being. They share brief, recommendations for common mental health concerns. They also discuss adaptogenic herbs like ashwagandha. We want to emphasize the importance of individualized care, and strongly advise consulting your healthcare professional before starting any new supplements. Furthermore, this episode as is true of all episodes, does not constitute formal medical advice, please consult your physician for further questions regarding your care. Yolette Serna- CNHP- Certified Natural Health Practitioner and practices Live Cell Demonstration https://theartofhealingtoday.com/ naturessunshine.com " Lo-fi Music Guitar (loop version) " by Migfus20 is licensed under CC BY 4.0 . New episodes every Tuesday! Let's explore the mind together!! ***The opinions expressed in these podcasts are not intended to replace official recommendations from your doctor and therapist and should not be construed as such under any circumstance.*** https://www.instagram.com/catalystforhealingpodcast/ https://www.tiktok.com/@catalystforhealing https://www.facebook.com/catalystforhealingpodcast https://www.youtube.com/@CatalystforHealingPodcast https://renewketamineinfusion.com/ https://www.marialloyd.com/…
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Catalyst for Healing
1 Routes of Administration for Ketamine: Is There a Best?? 42:15
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Play Later Play Later Lists Like LikedSend us a text We revisit one of our most popular episodes today. In this episode, we delve into the various routes of administration for ketamine. Join us as we explore the nuances of ketamine delivery methods, including troche/oral, nasal spray, intramuscular (IM), and intravenous (IV) routes. Each modality offers unique benefits and drawbacks, tailored to meet diverse patient needs and treatment goals. Tune in to gain a comprehensive understanding of how each ketamine administration route can be optimized for specific therapeutic contexts, helping clinicians and patients make informed decisions about their mental health treatment options. " Lo-fi Music Guitar (loop version) " by Migfus20 is licensed under CC BY 4.0 . New episodes every Tuesday! Let's explore the mind together!! ***The opinions expressed in these podcasts are not intended to replace official recommendations from your doctor and therapist and should not be construed as such under any circumstance.*** https://www.instagram.com/catalystforhealingpodcast/ https://www.tiktok.com/@catalystforhealing https://www.facebook.com/catalystforhealingpodcast https://www.youtube.com/@CatalystforHealingPodcast https://renewketamineinfusion.com/ https://www.marialloyd.com/…
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Catalyst for Healing
1 How to Prepare for Your First Ketamine Treatment 32:14
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Play Later Play Later Lists Like LikedSend us a text This episode is so important we figured we should revise it! In this episode, we guide you through the essential steps to prepare for your first ketamine treatment. We cover topics including a mock preparatory therapy session to learn how one can set an intention for their first ketamine treatment and navigate any "scary" experiences during the infusion. We also cover topics including what is an intention, should one take all their normal medications before an infusion, food and water before infusion, importance of music and many other topics! By understanding the entire process, you'll feel more confident and prepared to embark on your ketamine therapy journey. Tune in to get practical tips and insights for a smooth and successful treatment experience. Referenced MAPS Workbook: https://maps.org/integration-station/#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjMzNjA4MyIsInRvZ2dsZSI6ZmFsc2V9 " Lo-fi Music Guitar (loop version) " by Migfus20 is licensed under CC BY 4.0 . New episodes every Tuesday! Let's explore the mind together!! ***The opinions expressed in these podcasts are not intended to replace official recommendations from your doctor and therapist and should not be construed as such under any circumstance.*** https://www.instagram.com/catalystforhealingpodcast/ https://www.tiktok.com/@catalystforhealing https://www.facebook.com/catalystforhealingpodcast https://www.youtube.com/@CatalystforHealingPodcast https://renewketamineinfusion.com/ https://www.marialloyd.com/…
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Catalyst for Healing
1 Journaling Through Depression/Anxiety: A Companion Tool for Ketamine Infusions 19:11
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Play Later Play Later Lists Like LikedSend us a text In this episode Dr. Richter, Dr Yanuck and Maria Lloyd LMFT explores how reflective writing can enhance the healing journey for those undergoing ketamine therapy. This episode delves into the therapeutic benefits of journaling, from processing emotions to tracking progress and uncovering patterns in thought and behavior. Experts share practical tips for getting started, including prompts and techniques to deepen self-awareness and resilience. By pairing ketamine infusions with the introspective power of journaling, listeners can create a personalized roadmap for recovery and emotional growth. Tune in to discover how this simple yet profound practice complements innovative treatments for anxiety and depression. " Lo-fi Music Guitar (loop version) " by Migfus20 is licensed under CC BY 4.0 . New episodes every Tuesday! Let's explore the mind together!! ***The opinions expressed in these podcasts are not intended to replace official recommendations from your doctor and therapist and should not be construed as such under any circumstance.*** https://www.instagram.com/catalystforhealingpodcast/ https://www.tiktok.com/@catalystforhealing https://www.facebook.com/catalystforhealingpodcast https://www.youtube.com/@CatalystforHealingPodcast https://renewketamineinfusion.com/ https://www.marialloyd.com/…
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Catalyst for Healing
1 Improving Sleep for Better Mental Health: Tips to Complement Ketamine Therapy 24:57
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Play Later Play Later Lists Like LikedSend us a text In this episode hosts Dr. Yanuck MD, Dr Richter MD and therapist Maria Lloyd LMFT highlight the vital connection between quality sleep and mental health, especially for individuals undergoing ketamine therapy. This episode explores practical strategies to enhance sleep, including mindfulness techniques, sleep hygiene tips, and lifestyle adjustments, to support emotional balance and maximize the benefits of treatment. Experts share insights on how better sleep strengthens the brain's ability to heal and process emotions, amplifying ketamine's therapeutic effects. Whether you're seeking to improve rest or complement ongoing therapy, this podcast provides actionable advice for achieving restorative sleep and fostering mental well-being. Resources for better sleep: This one is free: Insomnia Coach - PTSD: National Center for PTSD Better - paid but free trial: Insomnia CBT | Learn How to Sleep Again | Stellar Sleep " Lo-fi Music Guitar (loop version) " by Migfus20 is licensed under CC BY 4.0 . New episodes every Tuesday! Let's explore the mind together!! ***The opinions expressed in these podcasts are not intended to replace official recommendations from your doctor and therapist and should not be construed as such under any circumstance.*** https://www.instagram.com/catalystforhealingpodcast/ https://www.tiktok.com/@catalystforhealing https://www.facebook.com/catalystforhealingpodcast https://www.youtube.com/@CatalystforHealingPodcast https://renewketamineinfusion.com/ https://www.marialloyd.com/…
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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