Artwork

Content provided by Monica Reinagel, MS, LDN and Monica Reinagel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Reinagel, MS, LDN and Monica Reinagel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

How to make sure you've set the right goals

12:10
 
Share
 

Manage episode 416766128 series 2685497
Content provided by Monica Reinagel, MS, LDN and Monica Reinagel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Reinagel, MS, LDN and Monica Reinagel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We are a society of goal-setters. If you’re not setting and achieving goals, you’re not living your best life. Or so we’re told. And goals do have their place. The thing is that goals (alone) are not enough to really move us forward in the ways that matter most. In order to that, they have to be woven into a larger fabric that also includes our core values. In this episode, we talk about how to do that.

Takeaways:

  1. A goal often involves achieving a certain result or crossing a certain finish line. But goals often lose their power to motivate us as soon as we achieve them.
  2. An objective goes beyond “I want to achieve this” more into the territory of “this is who and how I want to be.”
  3. Think about what objective or identity each of your goals contributes to. This ensures that even short-term achievements are connected to long-term objectives.
  4. Listening to podcasts does not create change. You have to actually put these insights and tools to work in your own life.

Mentioned:
Interested in having Monica present at your next live or virtual event? Learn more.

★ Support this podcast ★
  continue reading

165 episodes

Artwork
iconShare
 
Manage episode 416766128 series 2685497
Content provided by Monica Reinagel, MS, LDN and Monica Reinagel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Reinagel, MS, LDN and Monica Reinagel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We are a society of goal-setters. If you’re not setting and achieving goals, you’re not living your best life. Or so we’re told. And goals do have their place. The thing is that goals (alone) are not enough to really move us forward in the ways that matter most. In order to that, they have to be woven into a larger fabric that also includes our core values. In this episode, we talk about how to do that.

Takeaways:

  1. A goal often involves achieving a certain result or crossing a certain finish line. But goals often lose their power to motivate us as soon as we achieve them.
  2. An objective goes beyond “I want to achieve this” more into the territory of “this is who and how I want to be.”
  3. Think about what objective or identity each of your goals contributes to. This ensures that even short-term achievements are connected to long-term objectives.
  4. Listening to podcasts does not create change. You have to actually put these insights and tools to work in your own life.

Mentioned:
Interested in having Monica present at your next live or virtual event? Learn more.

★ Support this podcast ★
  continue reading

165 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide