Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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[ 🎒 ] AMQAP20: Cultivating Grit, Extra Work in the Gym, Healthy Lunches, & More
Manage episode 424217850 series 2566627
Content provided by Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We jump into a bunch of listener questions spanning our five factors of health - nutrition, exercise, mindset, connection, and recovery. For long time listeners, this is our updated 2:00 Drill!
From debating the risks and benefits of extra skill work after CrossFit classes, to cultivating grit in athletes and children, to practical tips for packing healthy lunches, we aim to provide helpful insights to empower you on your health journey. We also discuss the power of journaling and share some of our favorite techniques to make the habit stick.
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🔗 Momentous Sleep is a powerful blend of Magnesium L-Threonate, Apigenin, and L-Theanine designed to improve sleep quality by helping users fall asleep faster, stay asleep longer, and wake up fully recharged, all while being free of banned substances, toxic elements, and fillers. Use code EXCELLENCE to save $!
🔗 Sell your products effortlessly with Shopify - a global commerce platform that supports every stage of your business, from launching your online shop to scaling up to a million orders, offering variety to customers and boosting sales with an all-in-one ecommerce platform and AI-powered tools.
ABOUT THE SHOW
We answer listener questions about health, fitness, fulfillment, and what it takes to chase what truly matters. New episodes on Tuesdays & Fridays.
ABOUT US
📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
350 episodes
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Manage episode 424217850 series 2566627
Content provided by Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We jump into a bunch of listener questions spanning our five factors of health - nutrition, exercise, mindset, connection, and recovery. For long time listeners, this is our updated 2:00 Drill!
From debating the risks and benefits of extra skill work after CrossFit classes, to cultivating grit in athletes and children, to practical tips for packing healthy lunches, we aim to provide helpful insights to empower you on your health journey. We also discuss the power of journaling and share some of our favorite techniques to make the habit stick.
❤️ Weekly Newsletter & Premium Subscription
THANKS TO OUR SPONSORS
🔗 Momentous Sleep is a powerful blend of Magnesium L-Threonate, Apigenin, and L-Theanine designed to improve sleep quality by helping users fall asleep faster, stay asleep longer, and wake up fully recharged, all while being free of banned substances, toxic elements, and fillers. Use code EXCELLENCE to save $!
🔗 Sell your products effortlessly with Shopify - a global commerce platform that supports every stage of your business, from launching your online shop to scaling up to a million orders, offering variety to customers and boosting sales with an all-in-one ecommerce platform and AI-powered tools.
ABOUT THE SHOW
We answer listener questions about health, fitness, fulfillment, and what it takes to chase what truly matters. New episodes on Tuesdays & Fridays.
ABOUT US
📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
350 episodes
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Similar to Chasing Excellence
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
…
continue reading
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continue reading
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…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
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