#074: Win or Learn

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By Ben Bergeron. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

We’re talking about failing, the difference between pain and suffering, and why I think the ability to learn from our failures is a skill everybody should learn to cultivate.

Show Notes:

02:16 - Talking about my own failures in life and work
09:03 - What I do when I lose sight of this attitude toward failure
12:02 - The difference between pain and suffering
13:02 - How much I think real life mirrors sports
17:50 - Grab “Solve for Happy” here
20:01 - Whether I think having this mindset is a skill or a natural trait
23:44 - Grab “Thanks for the Feedback” here
25:56 - How I approach new opportunities or experiences
30:43 - Watch the Fear episode here


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Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of running a CrossFit affiliate, becoming a better coach or athlete, & maximizing your potential.

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148 episodes