Artwork

Content provided by Lindsey Cacy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Cacy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

32: Guided Meditation for Self-Soothing

13:37
 
Share
 

Manage episode 286127045 series 2610794
Content provided by Lindsey Cacy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Cacy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this week's episode of Choose To Become, I provide you with a guided meditation that will help you check in and self-soothe. Pause, sit down, and B R E A T H E. Enjoy!!

  continue reading

63 episodes

Artwork

32: Guided Meditation for Self-Soothing

Choose To Become

192 subscribers

published

iconShare
 
Manage episode 286127045 series 2610794
Content provided by Lindsey Cacy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Cacy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this week's episode of Choose To Become, I provide you with a guided meditation that will help you check in and self-soothe. Pause, sit down, and B R E A T H E. Enjoy!!

  continue reading

63 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide