CGP Ep485 What Are You Even Doing?

Coach Glass Podcast

Do you even know why you do what you do? Usually its a product of what you are comfortable with due to the fact you have always done it that way. From your career to the exercises you choose in the gym. You do what you are already good at. I challenge you to look at your actions from the outside looking in and question everything. Remove the ego and be open to the idea that what you are doing may not be the right approach. I have always said that true strength comes from identifying your weaknesses and doing something about it. You will never identify your weakness if you don't allow yourself to be wrong. I always look to remove limitations before I add performance variables. I do this both in training athletes and mentoring my Mentorees. Do a deep dive into the why and then remove the performance barriers before adding anything to the mix. In training we do this via the physical screen/assessment. In my Mentorship we do it through the Home Study portion of the program. The key is asking the right questions to identify the weakness and understand why it exists. Once the weakness is removed we can start to maximize your potential. Very powerful! We are hosting the 2023 Mentorship this April. Home study for 4 weeks followed by 5 weeks of live Zoom sessions. If you are ready to put your brand, business, skillsets under the microscope for the sake of personal and professional development check out the Coach Glass Mentorship! Looking for a less intensive deep dive into developing your potential? I wrote DreamBIG for you. Get your copy of my new book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book @ForWellness is your new secret weapon to make you feel good, enjoy life and perform at your best every day! Get yours for 25% off with "GLASS25" http://forwellness.com/discount/GLASS25 Thank you to our sponsors. @mytpi @perform_better TPI is back LIVE! Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands. i will be at Long Beach and Chicago Summits in 2023!