Artwork

Content provided by Frankie Masi & Fran Cacace, Frankie Masi, and Fran Cacace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frankie Masi & Fran Cacace, Frankie Masi, and Fran Cacace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

What's Working for You?

41:00
 
Share
 

Manage episode 269942028 series 2436038
Content provided by Frankie Masi & Fran Cacace, Frankie Masi, and Fran Cacace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frankie Masi & Fran Cacace, Frankie Masi, and Fran Cacace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Frankie & Fran catch up, talk about what self-care is working for them right now, and introduce our new Patreon self-care series.

Black Lives Matter. These are some resources Fran & Frankie have found online that have been helpful to them & may be helpful to you:

Mental health resources for the Black community:

Therapy for Black girls: https://therapyforblackgirls.com

The Loveland Foundation: https://thelovelandfoundation.org

Ethel's club: https://www.ethelsclub.com

Inclusive therapists: https://www.inclusivetherapists.com

Places to donate if you are able:

Black Lives Matter: https://secure.actblue.com/donate/ms_blm_homepage_2019

Innocence project: https://www.innocenceproject.org/donate/?f_src=FY20_web_x_gen_nmat_campTop000Button_Main

Black Trans Travel Fund: https://devinmichaellowe.com/black-trans-travel-fund

National Bail Fund Network: https://www.communityjusticeexchange.org/nbfn-directory

A list of black-owned bookstores: https://lithub.com/you-can-order-today-from-these-black-owned-independent-bookstores/

(Also always remember that if you cannot afford to purchase any of these books, you can also support your local library! They need you too.)

Petitions to sign:

Justice for Breonna: https://justiceforbreonna.org

and https://www.change.org/p/andy-beshear-justice-for-breonna-taylor?source_location=discover_feed

Justice for Ahmaud: https://www.runwithmaud.com

and https://www.change.org/p/district-attorney-tom-durden-justice-for-ahmaud-arbery-i-run-with-maud?source_location=discover_feed

Defund the Police: https://blacklivesmatter.com/defundthepolice/

Get access to our exclusive content (like motivational videos, poetry & art) on our Patreon: https://www.patreon.com/crazyaf

Thank you to our lovely podcast producers, Laura Mills, Paige Hanley, Melanie Terrill & Lindsey Thompson!

New episodes every other week.

Hang out with us on Instagram @crazyafpod

Join us on twitter @crazyafpodcast

Frankie

frankie.masi on Instagram

frankiemasi1 on Twitter

insteadofgold on YouTube

Fran

frandalfthegrey on Instagram

frandalfthegrey on Twitter

frandalfthegrey on YouTube

Our logo was created by Carlos Garcia

@cg19362 on Instagram

Our music was created by Matt Adams

@lvl1mattata on Twitter

  continue reading

57 episodes

Artwork

What's Working for You?

CrazyAF

published

iconShare
 
Manage episode 269942028 series 2436038
Content provided by Frankie Masi & Fran Cacace, Frankie Masi, and Fran Cacace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Frankie Masi & Fran Cacace, Frankie Masi, and Fran Cacace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Frankie & Fran catch up, talk about what self-care is working for them right now, and introduce our new Patreon self-care series.

Black Lives Matter. These are some resources Fran & Frankie have found online that have been helpful to them & may be helpful to you:

Mental health resources for the Black community:

Therapy for Black girls: https://therapyforblackgirls.com

The Loveland Foundation: https://thelovelandfoundation.org

Ethel's club: https://www.ethelsclub.com

Inclusive therapists: https://www.inclusivetherapists.com

Places to donate if you are able:

Black Lives Matter: https://secure.actblue.com/donate/ms_blm_homepage_2019

Innocence project: https://www.innocenceproject.org/donate/?f_src=FY20_web_x_gen_nmat_campTop000Button_Main

Black Trans Travel Fund: https://devinmichaellowe.com/black-trans-travel-fund

National Bail Fund Network: https://www.communityjusticeexchange.org/nbfn-directory

A list of black-owned bookstores: https://lithub.com/you-can-order-today-from-these-black-owned-independent-bookstores/

(Also always remember that if you cannot afford to purchase any of these books, you can also support your local library! They need you too.)

Petitions to sign:

Justice for Breonna: https://justiceforbreonna.org

and https://www.change.org/p/andy-beshear-justice-for-breonna-taylor?source_location=discover_feed

Justice for Ahmaud: https://www.runwithmaud.com

and https://www.change.org/p/district-attorney-tom-durden-justice-for-ahmaud-arbery-i-run-with-maud?source_location=discover_feed

Defund the Police: https://blacklivesmatter.com/defundthepolice/

Get access to our exclusive content (like motivational videos, poetry & art) on our Patreon: https://www.patreon.com/crazyaf

Thank you to our lovely podcast producers, Laura Mills, Paige Hanley, Melanie Terrill & Lindsey Thompson!

New episodes every other week.

Hang out with us on Instagram @crazyafpod

Join us on twitter @crazyafpodcast

Frankie

frankie.masi on Instagram

frankiemasi1 on Twitter

insteadofgold on YouTube

Fran

frandalfthegrey on Instagram

frandalfthegrey on Twitter

frandalfthegrey on YouTube

Our logo was created by Carlos Garcia

@cg19362 on Instagram

Our music was created by Matt Adams

@lvl1mattata on Twitter

  continue reading

57 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide