))
Episode 161: Conquer the fear of flying and enjoy traveling again!
Manage episode 407319595 series 3562418
Content provided by Franz Sidney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Franz Sidney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you ready to FLY, but feel out of control? Feel stuck? Trapped even? And it’s terrifying! The take-off, the turbulence, the landing. They all ignite sheer panic in you! You can’t breathe, you can’t get out! You feel something bad is going to happen! Out of the blue! The “what if’s” start you to catastrophize, overthink. Don't let the inability to travel hold you back any longer.
In this super informative episode I interview Victoria Ann Spencer-Kibble, an ex-Flight Supervisor, turned Clinical Specialist Hypnotherapist and Fear of Flying Specialist who wants you to have FLYING CONFIDENCE.
Together we will demystify the 3 levels to the Fear Of Flying... KNOWLEDGE, EVENT, or TRAUMA. We will uncover what work can be done to unveil and process the hidden reasons underpinning your fear. And many of the symptoms and work on flying anxiety also apply to fear of:
- traveling,
- driving,
- tunnels,
- bridges,
- trains,
- high roads,
- bends,
- motorways
- and so on.
We will also cover how autoimmune diseases and hidden disabilities might hinder our flight enjoyment. With her solid actionable tips, Victoria will guide you to fasten your seatbelt, sit back, relax, and ignite that inner calm ready to get excited for your flight.
Here is the link to Embrace Your Flying Confidence and to purchase your ticket to FLY! https://vasktherapy.com/meditation-audios/
Find Franz at www.franzsidney.com and https://www.instagram.com/createwithfranz/
Photo ©FranzSidney with my mighty Canon 5D MK IV and a 300 mm lens. :)
#fearofflying #embraceflyingconfidence #preflight #inflight #returnflight #hypnotherapy #recordings #vasktherapy #fly #fast #flying #flyingconfidence #control #feelsafe #trust #calm #relaxed #excited
100 episodes
Share
