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The Health Journey Begins
Manage episode 398156572 series 3524319
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As I walk into 2024 I'm realizing the health issues I learned about in 2023 have continued to decline. I was told my cholesterol was on the rise, my good estrogen was at zero and my bad estrogen was elevated, and I’ve been slowly putting on weight for over a year now.
My lack of action in 2023 leaves me with 2 options; go it alone, which has not worked for me so far. Or phone a friend (who also happens to be a functional nutritionist), and begin the process of working with my doctor and my nutritionist, to get my health back on track.
I'll be sharing each call I have with Jamie Trevathan throughout this process and this conversation is basically my intake call with Jamie.
Link to Jamie's first visit to the Curiosity Junkie Podcast: https://www.buzzsprout.com/1163507/5236915-episode-11-the-gut-goddess-jamie-trevathan.mp3?download=true
For more relaxing music from Sonic Yogi, visit https://sonicyogi.com/
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