Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
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Content provided by Laura Spath and Judy Cho, Laura Spath, and Judy Cho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Spath and Judy Cho, Laura Spath, and Judy Cho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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41. What to Eat on Carnivore
Manage episode 316684257 series 2931535
Content provided by Laura Spath and Judy Cho, Laura Spath, and Judy Cho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Spath and Judy Cho, Laura Spath, and Judy Cho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Laura and Judy talk about what and how to eat on carnivore
- How Laura and Judy shop and what they buy
- Sourcing: Grass finished vs grain finished
- Cooking methods
- What we eat and leftovers
- Eating out
- What to do with cheese
- When to track and when not to
- Gaining weight on carnivore
- Should you start meat-only or meat-based carnivore?
- Sugar as a stimulant
- Organs – Do we need them on a carnivore diet?
_____
RESOURCES
CATG Ep 38: Beginner’s guide to carnivore
CATG Ep 10: Why Meat Prices are Going Up (Grain vs Grassfed)
CATG Ep 26: All in or Ease in to Carnivore
CATG Ep 6: Vitamin A and Liver Consumption
NwJ Don’ Eat Just Beef Article
_____
SPONSORS:
_____
LAURA’S RESOURCES:
_____
JUDY'S RESOURCES:
- Judy’s Book, Carnivore Cure
- Free #Carnivore75Hard Program
- Nutrition with Judy Articles
- Nutrition with Judy Resources
- Judy's Instagram
- Nutrition with Judy Podcast
- Judy's YouTube
- Judy's Facebook
_____
DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
113 episodes
Share
Manage episode 316684257 series 2931535
Content provided by Laura Spath and Judy Cho, Laura Spath, and Judy Cho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Spath and Judy Cho, Laura Spath, and Judy Cho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Laura and Judy talk about what and how to eat on carnivore
- How Laura and Judy shop and what they buy
- Sourcing: Grass finished vs grain finished
- Cooking methods
- What we eat and leftovers
- Eating out
- What to do with cheese
- When to track and when not to
- Gaining weight on carnivore
- Should you start meat-only or meat-based carnivore?
- Sugar as a stimulant
- Organs – Do we need them on a carnivore diet?
_____
RESOURCES
CATG Ep 38: Beginner’s guide to carnivore
CATG Ep 10: Why Meat Prices are Going Up (Grain vs Grassfed)
CATG Ep 26: All in or Ease in to Carnivore
CATG Ep 6: Vitamin A and Liver Consumption
NwJ Don’ Eat Just Beef Article
_____
SPONSORS:
_____
LAURA’S RESOURCES:
_____
JUDY'S RESOURCES:
- Judy’s Book, Carnivore Cure
- Free #Carnivore75Hard Program
- Nutrition with Judy Articles
- Nutrition with Judy Resources
- Judy's Instagram
- Nutrition with Judy Podcast
- Judy's YouTube
- Judy's Facebook
_____
DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
113 episodes
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Similar to Cutting Against The Grain
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
…
continue reading
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…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Women's voices and women's lives - topical conversations to inform, challenge and inspire.
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
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