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Guided Mediation: Relationship Affirmations for Women

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Manage episode 402168528 series 3541465
Content provided by Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome & Introduction

Hey there, my sweet friend. Welcome back to another episode of The Daring Well Podcast! I Invite you to join me today for a guided meditation on relationship affirmations for women!
If you like this guided meditation, please do us a huge favor and rate and review our show on the podcast platform where you are listening. It’s the number one way to show your love and it also helps us get the message of holistic wellness out to so many others around the world. Thank you so much!

Imagine each affirmation as radiant beams of light and truth, leading and guiding you on your path towards healing, self-love and healthy relationships.

Remember, you are a powerful, loving woman worthy of a fulfilling relationship. Keep these affirmations with you, repeating them whenever you need a reminder of your worth.
Thank you for joining me in this meditation on The Daring Well Podcast. Until next time, keeping daring, living, and loving well!

Send us a text

Follow us on social media:
@DaringWell
Are you ready to level up your coping skills and wellness goals? Join the Mindfully You Wellness Program to receive new wellness content each week:
https://www.daringwell.com/wellness
For free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills.
https://www.daringwell.com/freebies

  continue reading

Chapters

1. Guided Mediation: Relationship Affirmations for Women (00:00:00)

2. Introduction to Mindfulness with Guided Meditations (00:01:33)

3. Mindfulness Practice - Calm Place (00:02:33)

4. Using the Breath as our Anchor (00:03:14)

5. Relationship Affirmations (00:05:35)

43 episodes

Artwork
iconShare
 
Manage episode 402168528 series 3541465
Content provided by Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Mercer, Wellness Coach, Rita Mercer, and Wellness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome & Introduction

Hey there, my sweet friend. Welcome back to another episode of The Daring Well Podcast! I Invite you to join me today for a guided meditation on relationship affirmations for women!
If you like this guided meditation, please do us a huge favor and rate and review our show on the podcast platform where you are listening. It’s the number one way to show your love and it also helps us get the message of holistic wellness out to so many others around the world. Thank you so much!

Imagine each affirmation as radiant beams of light and truth, leading and guiding you on your path towards healing, self-love and healthy relationships.

Remember, you are a powerful, loving woman worthy of a fulfilling relationship. Keep these affirmations with you, repeating them whenever you need a reminder of your worth.
Thank you for joining me in this meditation on The Daring Well Podcast. Until next time, keeping daring, living, and loving well!

Send us a text

Follow us on social media:
@DaringWell
Are you ready to level up your coping skills and wellness goals? Join the Mindfully You Wellness Program to receive new wellness content each week:
https://www.daringwell.com/wellness
For free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills.
https://www.daringwell.com/freebies

  continue reading

Chapters

1. Guided Mediation: Relationship Affirmations for Women (00:00:00)

2. Introduction to Mindfulness with Guided Meditations (00:01:33)

3. Mindfulness Practice - Calm Place (00:02:33)

4. Using the Breath as our Anchor (00:03:14)

5. Relationship Affirmations (00:05:35)

43 episodes

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