The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Healing from the Hustle & How Intuitive Eating Can Support You in Different Life Seasons with Christyna Johnson
Manage episode 377464905 series 2806629
Content provided by Bonnie Roney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bonnie Roney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week’s episode, Bonnie is joined by weight inclusive Registered Dietitian, Christyna Johnson.
In today’s episode Bonnie & Christyna discuss:
- Taking a social media break
- How Intuitive Eating can support you in different seasons of life
- Intuitive Eating nuances
- Healing from hustle culture & grind culture
- Overcoming comparisonitis
- What individual culture means and how it can impact and support your relationship with food and body
- and so much more!
Connect with Christyna:
- Instagram: @encouragingdietitian
- Website: www.encouragingdietitian.com
Group Coaching!
Get the support you need to heal your relationship with food by applying and enrolling in group coaching. Click here or go to www.dietculturerebel.com/group-coaching.
Support the show!
Leave your honest rating & review by clicking this link.
181 episodes
Share
Manage episode 377464905 series 2806629
Content provided by Bonnie Roney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bonnie Roney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week’s episode, Bonnie is joined by weight inclusive Registered Dietitian, Christyna Johnson.
In today’s episode Bonnie & Christyna discuss:
- Taking a social media break
- How Intuitive Eating can support you in different seasons of life
- Intuitive Eating nuances
- Healing from hustle culture & grind culture
- Overcoming comparisonitis
- What individual culture means and how it can impact and support your relationship with food and body
- and so much more!
Connect with Christyna:
- Instagram: @encouragingdietitian
- Website: www.encouragingdietitian.com
Group Coaching!
Get the support you need to heal your relationship with food by applying and enrolling in group coaching. Click here or go to www.dietculturerebel.com/group-coaching.
Support the show!
Leave your honest rating & review by clicking this link.
181 episodes
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Similar to Diet Culture Rebel Podcast
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
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…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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