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Episode 107: Addressing "mummy tummy" in mind and body with Victoria Dosen

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Content provided by Sarah Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Victoria Dosen of Fit To Her Core joins us on the show today to chat diastasis recti, overcoming our victim mindsets and the validity of weight loss goals in a world that is demonizing any desire to lose weight. Come hand with Victoria and I on this Coach's Corner episode while we chat about postpartum fitness, diet culture, NOT being PC and changing the stories we tell ourselves. For more from Victoria head to @fittohercore on Instagram.

  continue reading

111 episodes

Artwork
iconShare
 
Manage episode 324625964 series 2477219
Content provided by Sarah Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Victoria Dosen of Fit To Her Core joins us on the show today to chat diastasis recti, overcoming our victim mindsets and the validity of weight loss goals in a world that is demonizing any desire to lose weight. Come hand with Victoria and I on this Coach's Corner episode while we chat about postpartum fitness, diet culture, NOT being PC and changing the stories we tell ourselves. For more from Victoria head to @fittohercore on Instagram.

  continue reading

111 episodes

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