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Episode 71: The 5 root causes of your prolapse problems

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Content provided by Sarah Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey Lovelies! Today's episode is a topic near and dear to my heart, PROLAPSE! Listen to this episode to learn the 5 habits behind your prolapse problem so you can begin your journey to address them! Surgery is NOT a fix all for prolapse. Fifty percent of surgeries for prolapse fail, but addressing these habits will help you to avoid surgery (because your prolapse symptoms will diminish and or disappear) as well as help your surgery stick, if you had it done already! To get on my email list head here and get my high value FREE three day exercise formula! To review the podcast, please head here to learn how! And to take my FREE breath course, head to tinyurl.com/betterthankegels

  continue reading

111 episodes

Artwork
iconShare
 
Manage episode 292327635 series 2477219
Content provided by Sarah Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey Lovelies! Today's episode is a topic near and dear to my heart, PROLAPSE! Listen to this episode to learn the 5 habits behind your prolapse problem so you can begin your journey to address them! Surgery is NOT a fix all for prolapse. Fifty percent of surgeries for prolapse fail, but addressing these habits will help you to avoid surgery (because your prolapse symptoms will diminish and or disappear) as well as help your surgery stick, if you had it done already! To get on my email list head here and get my high value FREE three day exercise formula! To review the podcast, please head here to learn how! And to take my FREE breath course, head to tinyurl.com/betterthankegels

  continue reading

111 episodes

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