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Episode 96: Supporting your husband in diet, exercise and fitness
Manage episode 317401818 series 2477219
Coach Luke is on the show today chatting with me about the best and worst ways to help support our spouses in pursing better health in fitness. Luke is sharing from his personal experience as a busy dad and husband and also as a career personal trainer and strength coach. It's a great chat about how careful we need to be with our language and how adjusting family routines and health practices can support EVERYONE's health. For more from Luke head to @coachluke. For more from Sarah head to dirtystrength.com
111 episodes
Manage episode 317401818 series 2477219
Coach Luke is on the show today chatting with me about the best and worst ways to help support our spouses in pursing better health in fitness. Luke is sharing from his personal experience as a busy dad and husband and also as a career personal trainer and strength coach. It's a great chat about how careful we need to be with our language and how adjusting family routines and health practices can support EVERYONE's health. For more from Luke head to @coachluke. For more from Sarah head to dirtystrength.com
111 episodes
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