Compulsive Eating & Weight Gain

Dishing Up Nutrition

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6y ago 43:50

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Do you find yourself overeating and are frustrated with feeling like you lack self control? Did you know that a high processed carb, low-fat diet often leads to compulsive eating? Listen in to today’s Dishing Up Nutrition as we tackle compulsive eating and some of the common causes. We will talk about how changing some of your lifestyle and eating habits could help put a stop to compulsive eating and weight gain.

612 episodes

#Fitness #Weight Loss #Nutritional Weight & Wellness, Inc #Nutrition #Health and Well-Being