Eating to Maintain a Strong Body & Mind As We Age

Dishing Up Nutrition

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4+ y ago 44:03

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Have you ever considered the fact that what you eat day in and day out affects how well you age? Listen in to today’s Dishing Up Nutrition as we discuss what you should do to keep healthy, strong muscles, along with great ideas for what to eat throughout the day.

612 episodes

#Fitness #Weight Loss #Nutritional Weight & Wellness, Inc #Nutrition #Health and Well-Being