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Radio Show: Healthy Holiday Q&A: Dining with Others when Your Eating Habits Have
Archived series ("Inactive feed" status)
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This feed was archived on October 21, 2023 04:52 (
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Manage episode 120369400 series 79948
Content provided by Archive. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Archive or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this show you’ll learn:
How to eat well while staying jollyMindfulness tips to combat holiday stressThe importance of remaining consistent with holiday choices
With holiday parties starting to be in full swing, many people are staying busy and eating on the go, or overindulging in sweet party treats. And then there’s grandma’s sweet potato casserole or the family’s favorite gravy. The holidays are filled with memories, but there are other things that fill those spaces. The average person gains 5-10 pounds over the holiday season. But it doesn’t have to be that way…
Join Dr. Ritamarie as she answers your questions on how to make smart food and drink decisions for yourself during the holidays.
Dr. Ritamarie is the founder of the Institute of Nutritional Endocrinology, and has over 23 years of clinical experience as a functional medicine practitioner and clinical nutritionist.
…
continue reading
How to eat well while staying jollyMindfulness tips to combat holiday stressThe importance of remaining consistent with holiday choices
With holiday parties starting to be in full swing, many people are staying busy and eating on the go, or overindulging in sweet party treats. And then there’s grandma’s sweet potato casserole or the family’s favorite gravy. The holidays are filled with memories, but there are other things that fill those spaces. The average person gains 5-10 pounds over the holiday season. But it doesn’t have to be that way…
Join Dr. Ritamarie as she answers your questions on how to make smart food and drink decisions for yourself during the holidays.
Dr. Ritamarie is the founder of the Institute of Nutritional Endocrinology, and has over 23 years of clinical experience as a functional medicine practitioner and clinical nutritionist.
7 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on October 21, 2023 04:52 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 120369400 series 79948
Content provided by Archive. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Archive or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this show you’ll learn:
How to eat well while staying jollyMindfulness tips to combat holiday stressThe importance of remaining consistent with holiday choices
With holiday parties starting to be in full swing, many people are staying busy and eating on the go, or overindulging in sweet party treats. And then there’s grandma’s sweet potato casserole or the family’s favorite gravy. The holidays are filled with memories, but there are other things that fill those spaces. The average person gains 5-10 pounds over the holiday season. But it doesn’t have to be that way…
Join Dr. Ritamarie as she answers your questions on how to make smart food and drink decisions for yourself during the holidays.
Dr. Ritamarie is the founder of the Institute of Nutritional Endocrinology, and has over 23 years of clinical experience as a functional medicine practitioner and clinical nutritionist.
…
continue reading
How to eat well while staying jollyMindfulness tips to combat holiday stressThe importance of remaining consistent with holiday choices
With holiday parties starting to be in full swing, many people are staying busy and eating on the go, or overindulging in sweet party treats. And then there’s grandma’s sweet potato casserole or the family’s favorite gravy. The holidays are filled with memories, but there are other things that fill those spaces. The average person gains 5-10 pounds over the holiday season. But it doesn’t have to be that way…
Join Dr. Ritamarie as she answers your questions on how to make smart food and drink decisions for yourself during the holidays.
Dr. Ritamarie is the founder of the Institute of Nutritional Endocrinology, and has over 23 years of clinical experience as a functional medicine practitioner and clinical nutritionist.
7 episodes
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Similar to Dr. Ritamarie's Vibrant Health Solutions Radio Show
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
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