Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Content provided by Andrew Buckrell and Michael Liberzon, Andrew Buckrell, and Michael Liberzon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Buckrell and Michael Liberzon, Andrew Buckrell, and Michael Liberzon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Focus Calm
Manage episode 320007561 series 2531717
Content provided by Andrew Buckrell and Michael Liberzon, Andrew Buckrell, and Michael Liberzon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Buckrell and Michael Liberzon, Andrew Buckrell, and Michael Liberzon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Endurance Innovation is now on Patreon! Have a peek at our page and show us some love.
- 0:30 meet Max Newlon, founder of Focus Calm
- 3:00 what is Focus Calm and how does it work?
- 7:00 a primer on brain waves
- 9:15 optimal arousal states
- 11:30 the value of having access to a relaxed state
- 13:45 the importance of the perfect balance of focus and calm
- 16:30 on conserving mental resources
- 20:00 Andrew tries to hack a biofeedback experiment
- 22:00 being selective with data presentation and training selection
- 22:30 what are the expected benefits with Focus Calm
- 29:30 mental training with Focus Calm
- 33:15 surprising findings from FC use
- 25:00 is FC collecting user data for big data analysis?
- 41:30 what’s next for FC
- 43:30 making the tool user friendly
- 49:00 the target market: corporate wellness and performance sports
- 51:00 using FC to improve mental health
To check out the Focus Calm headband and app AND to get $25 off the purchase of a headband, follow this link.
161 episodes
Share
Manage episode 320007561 series 2531717
Content provided by Andrew Buckrell and Michael Liberzon, Andrew Buckrell, and Michael Liberzon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Buckrell and Michael Liberzon, Andrew Buckrell, and Michael Liberzon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Endurance Innovation is now on Patreon! Have a peek at our page and show us some love.
- 0:30 meet Max Newlon, founder of Focus Calm
- 3:00 what is Focus Calm and how does it work?
- 7:00 a primer on brain waves
- 9:15 optimal arousal states
- 11:30 the value of having access to a relaxed state
- 13:45 the importance of the perfect balance of focus and calm
- 16:30 on conserving mental resources
- 20:00 Andrew tries to hack a biofeedback experiment
- 22:00 being selective with data presentation and training selection
- 22:30 what are the expected benefits with Focus Calm
- 29:30 mental training with Focus Calm
- 33:15 surprising findings from FC use
- 25:00 is FC collecting user data for big data analysis?
- 41:30 what’s next for FC
- 43:30 making the tool user friendly
- 49:00 the target market: corporate wellness and performance sports
- 51:00 using FC to improve mental health
To check out the Focus Calm headband and app AND to get $25 off the purchase of a headband, follow this link.
161 episodes
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Similar to Endurance Innovation
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
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continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
