Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Content provided by Erin and Sarit Attwood and Sarit Attwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin and Sarit Attwood and Sarit Attwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Big Pitch with Jimmy Carr
1 Phil Wang Pitches Psychological Thriller Starring WHO?! 25:00
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LikedIt’s the very first episode of The Big Pitch with Jimmy Carr and our first guest is Phil Wang! And Phil’s subgenre is…This Place is Evil. We’re talking psychological torture, we’re talking gory death scenes, we’re talking Lorraine Kelly?! The Big Pitch with Jimmy Carr is a brand new comedy podcast where each week a different celebrity guest pitches an idea for a film based on one of the SUPER niche sub-genres on Netflix. From ‘Steamy Crime Movies from the 1970s’ to ‘Australian Dysfunctional Family Comedies Starring A Strong Female Lead’, our celebrity guests will pitch their wacky plot, their dream cast, the marketing stunts, and everything in between. By the end of every episode, Jimmy Carr, Comedian by night / “Netflix Executive” by day, will decide whether the pitch is greenlit or condemned to development hell! Listen on all podcast platforms and watch on the Netflix Is A Joke YouTube Channel . The Big Pitch is a co-production by Netflix and BBC Studios Audio. Jimmy Carr is an award-winning stand-up comedian and writer, touring his brand-new show JIMMY CARR: LAUGHS FUNNY throughout the USA from May to November this year, as well as across the UK and Europe, before hitting Australia and New Zealand in early 2026. All info and tickets for the tour are available at JIMMYCARR.COM Production Coordinator: Becky Carewe-Jeffries Production Manager: Mabel Finnegan-Wright Editor: Stuart Reid Producer: Pete Strauss Executive Producer: Richard Morris Executive Producers for Netflix: Kathryn Huyghue, Erica Brady, and David Markowitz Set Design: Helen Coyston Studios: Tower Bridge Studios Make Up: Samantha Coughlan Cameras: Daniel Spencer Sound: Charlie Emery Branding: Tim Lane Photography: James Hole…
Will Eating Late At Night Stall Your Weight Loss??
Manage episode 473036825 series 2803379
Content provided by Erin and Sarit Attwood and Sarit Attwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin and Sarit Attwood and Sarit Attwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Late-night cravings—are they harmless, or are they secretly stalling your weight loss? Let’s break down the truth behind eating at night and what really matters for results!
300 episodes
ShareManage episode 473036825 series 2803379
Content provided by Erin and Sarit Attwood and Sarit Attwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin and Sarit Attwood and Sarit Attwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Late-night cravings—are they harmless, or are they secretly stalling your weight loss? Let’s break down the truth behind eating at night and what really matters for results!
300 episodes
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Numbers don’t tell the whole story , especially this number. Today, we’re exposing the truth about BMI, why it’s outdated, misleading, and what actually matters for your health.
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1 The Success You See VS. The Success You Don’t 1:02:42
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Play Later Play Later Lists Like LikedToday, we’re pulling back the curtain. You see the highlight reels — but what about the hard truths, the invisible grind, and the victories no one claps for? Let’s talk about the success the world shows you… and the success it doesn’t.
Whatever you’ve been through, it's not the end of your story. In this episode, we’re breaking free from old patterns and stepping into who you’re meant to be. Your future is wide open— and it starts right now.
1 You Will Lose Weight Forever If You Do These Steps! 47:50
47:50 Play Later Play Later Lists Like Liked47:50
Play Later Play Later Lists Like Liked🎙️ Tired of yo-yo dieting and quick fixes? This is the episode that flips the switch, permanently. We’re diving into the exact steps that will help you lose the weight and keep it off for good. Let’s make this your final transformation!
The truth is, something is stopping you—and it’s probably not what you think. Let’s uncover the real roadblock.
1 Shame & Embarrassment Are Only Allowed By You! 56:24
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Play Later Play Later Lists Like LikedWhat if the only thing holding you back is your own permission? Let’s drop the shame and take back control.
You’ve read the books, watched the videos, but still stuck? It’s time to bridge the gap between knowing and doing.
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Your past mistakes don’t define you—unless you let them. Learn how to flip failures into fuel.
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Espresso with Erin & Sarit
One more day turns into a lifetime of delays. It’s time to take action—no more waiting.
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Espresso with Erin & Sarit
No pain, no gain? Not so fast! Let’s bust the myths around soreness and real progress.
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Espresso with Erin & Sarit
Are your expectations helping you—or setting you up for failure? Let’s reset the mindset and break free.
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Espresso with Erin & Sarit
Abs are great, but what about mental strength, balance, and joy? It’s time to redefine what health really means.
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Espresso with Erin & Sarit
Can you really think your way to success? The truth about attraction, action, and making your vision a reality.
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Crushing it all week but losing control on weekends? Let’s stop the sabotage and build a game plan that works.
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Espresso with Erin & Sarit
From challenges to triumphs, hear how the immigrant mindset fuels success. Resilience, grit, and hustle—this is her edge.
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Espresso with Erin & Sarit
Fear holds you back or pushes you forward—it’s your choice. Discover how to rewrite your story and step into your destiny.
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Espresso with Erin & Sarit
1 Still Want To Lose Weight... But Always Hungry? 42:33
42:33 Play Later Play Later Lists Like Liked42:33
Play Later Play Later Lists Like LikedStruggling to drop pounds but always battling hunger? Let’s break down why your body fights back—and how to win.
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Espresso with Erin & Sarit
1 You Will Lose Weight Forever If You Do These Steps! 47:50
47:50 Play Later Play Later Lists Like Liked47:50
Play Later Play Later Lists Like LikedIn this episode, we’re breaking down simple, science-backed steps that guarantee lasting weight loss —no gimmicks, just results. Stay tuned! 🎧💪
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Espresso with Erin & Sarit
Feeling stuck? If your weight loss progress is crawling, we’re about to put it into overdrive. These strategies will help you speed up your results—let’s get after it!
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Espresso with Erin & Sarit
1 The One Thing That Will Crush Your Dream To Bits 39:06
39:06 Play Later Play Later Lists Like Liked39:06
Play Later Play Later Lists Like LikedYou’re working hard, but is there something silently tearing your dreams apart? There’s ONE major thing that can make or break your success—let’s make sure it’s not standing in your way!
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Espresso with Erin & Sarit
1 Will Eating Late At Night Stall Your Weight Loss?? 32:49
32:49 Play Later Play Later Lists Like Liked32:49
Play Later Play Later Lists Like LikedLate-night cravings—are they harmless, or are they secretly stalling your weight loss? Let’s break down the truth behind eating at night and what really matters for results!
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Espresso with Erin & Sarit
It’s that time again—no rules, no limits, just raw, unfiltered talk about fitness, mindset, and whatever TF comes up! Buckle up, because this one’s gonna be fun!
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1 BEWARE! Hidden Sugar Agenda | Weight Loss Tips 47:38
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Play Later Play Later Lists Like LikedSugar is hiding in places you’d never expect, and it could be sabotaging your progress! Today, we’re exposing the hidden sugar agenda—because what you don’t know can hurt your results. Let’s uncover the truth!
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Want to lose 14 pounds without overcomplicating things? We’ve got 14 straightforward, no-BS tips to help you drop the weight and keep it off. Let’s make it happen!
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Tired of fad diets and endless struggles? It’s time for a real, proven formula to lose weight—and keep it off! Today, we’re breaking down the science-backed secrets to lasting success. Let’s get started!
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Every decision you make shapes your reality. Are you living on autopilot or taking charge? It’s time to own your choices, step into your power, and create the life YOU want. Let’s go!
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Espresso with Erin & Sarit
1 The Power of Perspective: Change Your Thinking, Change Your Weight. 42:38
42:38 Play Later Play Later Lists Like Liked42:38
Play Later Play Later Lists Like LikedLasting change isn’t just about what you do—it’s about how you think. Shift your mindset, transform your habits, and take control of your health. Let’s dive in.
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1 The “All or Nothing” Trap: How to Build a Balanced Approach to Health 37:17
37:17 Play Later Play Later Lists Like Liked37:17
Play Later Play Later Lists Like LikedEver feel like if you can’t do it perfectly , it’s not worth doing at all? That mindset is holding you back! In this episode, we’re breaking free from the “all or nothing” trap and showing you how to create a flexible, sustainable approach to health—one that actually fits your life and keeps you moving forward.…
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Espresso with Erin & Sarit
1 Redefining Healthy Boundaries: Where Does Your Responsibility End? 43:49
43:49 Play Later Play Later Lists Like Liked43:49
Play Later Play Later Lists Like LikedSetting boundaries isn’t just about saying no—it’s about knowing where your responsibility ends and where others’ begin. In this episode, we’ll help you navigate the fine line between being supportive and overextending yourself, so you can protect your energy, prioritize your well-being, and show up as your best self.…
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Espresso with Erin & Sarit
1 Breaking the “Perfection” Trap: How to Lead Without Fear of Failure 50:46
50:46 Play Later Play Later Lists Like Liked50:46
Play Later Play Later Lists Like LikedStriving for perfection can hold you back more than failure ever will. In this episode, we’re breaking the “perfection” trap and uncovering how real leadership thrives on action, growth, and resilience—not flawlessness. Learn how to lead with confidence, embrace mistakes as stepping stones, and step into your full potential without fear holding you back!…
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1 3 Reasons Why You Haven't Kept The Weight Off 45:29
45:29 Play Later Play Later Lists Like Liked45:29
Play Later Play Later Lists Like LikedStruggling to keep the weight off? It’s time to face the truth! We’re diving into the top 3 reasons you haven’t maintained your weight loss—and how to fix it for good!
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Espresso with Erin & Sarit
Healthy eating doesn’t have to break the bank! We’re busting the myth that healthy food is always expensive and showing you how to eat well on a budget.
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Espresso with Erin & Sarit
1 If You Can't Control It, Don't Let It Waste Your Time 25:51
25:51 Play Later Play Later Lists Like Liked25:51
Play Later Play Later Lists Like LikedTired of wasting energy on things you can’t control? It’s time to reclaim your time and focus on what truly matters—your success starts now!
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Espresso with Erin & Sarit
Success isn’t just about big leaps—it’s about momentum! Tune in to learn how to keep your momentum high and push through obstacles to achieve your wildest goals!
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Espresso with Erin & Sarit
Your words hold incredible power! In this episode, we’ll show you how to use your language to boost your mindset, build stronger relationships, and create a life you love!
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Espresso with Erin & Sarit
Feel like life is always on overdrive? Discover simple yet powerful strategies to slash stress and find your calm, no matter how crazy things get!
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Espresso with Erin & Sarit
1 Do You Have To Be In A Caloric Deficit To Lose Weight? 35:42
35:42 Play Later Play Later Lists Like Liked35:42
Play Later Play Later Lists Like LikedThink you have to be in a caloric deficit to lose weight? Think again! We’re diving into the truth about weight loss and revealing the surprising ways to shed pounds without the typical rules.
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