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E130 - Callusing The Neuromuscular System For Life's Stressors - Interview with Kirk Bradshaw of ATI
Manage episode 265264893 series 1973203
This week on the Exercise Is Health podcast, Julie and Charlie sit down with Kirk Bradshaw of Athletic Training Institute (ATI) in Bellevue, WA. Kirk and the team of coaches at ATI utilize Muscle Activation Techniques® (MAT®), resistance training, and other modalities - including their ADAPT facility - to "callus" their clients' neuromuscular system to environmental and life stressors. Kirk discusses this "callusing" concept, its role in preventing injury and disease, and how it allows the clients at ATI to live as active of a life as they would like. Check out all of the details in this week's episode!
Links to references brought up in this week's episode can be found below:
352 episodes
E130 - Callusing The Neuromuscular System For Life's Stressors - Interview with Kirk Bradshaw of ATI
Manage episode 265264893 series 1973203
This week on the Exercise Is Health podcast, Julie and Charlie sit down with Kirk Bradshaw of Athletic Training Institute (ATI) in Bellevue, WA. Kirk and the team of coaches at ATI utilize Muscle Activation Techniques® (MAT®), resistance training, and other modalities - including their ADAPT facility - to "callus" their clients' neuromuscular system to environmental and life stressors. Kirk discusses this "callusing" concept, its role in preventing injury and disease, and how it allows the clients at ATI to live as active of a life as they would like. Check out all of the details in this week's episode!
Links to references brought up in this week's episode can be found below:
352 episodes
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