Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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E304 - How To Have An Anti-Aging Lifestyle - Interview with Dr. Michael Turner
Manage episode 380826921 series 1973203
Content provided by Muscle Activation Schaumburg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Muscle Activation Schaumburg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Anti aging is a hot topic right now, and while there is a ton of information on the subject, it tends to be fragmented across different topics.
You might find an article about supplements. And another about exercise. And another about sleep or stress management.
But how can you piece it all together to create a full anti-aging lifestyle?
On this week’s episode of the Exercise Is Health® podcast, this is exactly what we are discussing with anti-aging expert Dr. Michael Turner.
If you are looking for a cheat sheet of what you should focus on throughout your week to help combat the biggest drivers of aging, Dr. Turner has your answers.
Check out all the details in this week’s episode!
Want to connect with Dr. Turner and learn more about his work?
Be sure to follow his substack blog here! You can also find out more about working with Dr. Turner on his website here!
Did you find this episode helpful at all? Let us know by leaving us a rating and review on Apple Podcasts here: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565
Follow us on Instagram for more tips and info here:
– Exercise For Life Studios: @exerciseforlifestudios
– Julie Cates: @julcates
– Charlie Cates: @charliecates
Want to get instant access to hundreds of workouts that build your health, strength, and function that you can do right from your living room using minimal equipment on any device?
Sign up for the Exercise For Life Membership!
This exclusive program will have all of your home workout needs met with strength training workouts, cardio workouts, mobility workshops, and more!
Just head to www.exerciseforlifestudios.com to get started with your 14-day free trial today!
330 episodes
Share
Manage episode 380826921 series 1973203
Content provided by Muscle Activation Schaumburg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Muscle Activation Schaumburg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Anti aging is a hot topic right now, and while there is a ton of information on the subject, it tends to be fragmented across different topics.
You might find an article about supplements. And another about exercise. And another about sleep or stress management.
But how can you piece it all together to create a full anti-aging lifestyle?
On this week’s episode of the Exercise Is Health® podcast, this is exactly what we are discussing with anti-aging expert Dr. Michael Turner.
If you are looking for a cheat sheet of what you should focus on throughout your week to help combat the biggest drivers of aging, Dr. Turner has your answers.
Check out all the details in this week’s episode!
Want to connect with Dr. Turner and learn more about his work?
Be sure to follow his substack blog here! You can also find out more about working with Dr. Turner on his website here!
Did you find this episode helpful at all? Let us know by leaving us a rating and review on Apple Podcasts here: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565
Follow us on Instagram for more tips and info here:
– Exercise For Life Studios: @exerciseforlifestudios
– Julie Cates: @julcates
– Charlie Cates: @charliecates
Want to get instant access to hundreds of workouts that build your health, strength, and function that you can do right from your living room using minimal equipment on any device?
Sign up for the Exercise For Life Membership!
This exclusive program will have all of your home workout needs met with strength training workouts, cardio workouts, mobility workshops, and more!
Just head to www.exerciseforlifestudios.com to get started with your 14-day free trial today!
330 episodes
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Similar to Exercise Is Health
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
…
continue reading
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
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continue reading
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