Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Content provided by Lacy Phillips and To Be Magnetic™. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lacy Phillips and To Be Magnetic™ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to EXPANDED Podcast by To Be Magnetic™
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Ep. 302 How to Overcome The Perfectionism Block & Shift Your Internal Dialogue: The Process with Asya
Manage episode 417460904 series 2761036
Content provided by Lacy Phillips and To Be Magnetic™. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lacy Phillips and To Be Magnetic™ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Perfectionists, this one’s for you! In this episode, we’re welcoming back Asya, a beloved TBM member whose journey of self-discovery and manifestation continues to inspire. Since her last process episode (Ep #116!), Asya has embraced her unique approach to the TBM process, overcoming personal challenges and pivoted from a corporate job to launching her own business as an astrologer. Together, Jessica and Asya explore *feeling seen*, the profound impact of an accountability partner in manifestation, and how showing up for yourself can shift everything–from friendship to business to dating life. Dive into a conversation filled with real-life insights on overcoming perfectionism, why voice notes are THE BEST, and the transformative power of authenticity in personal and professional growth.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
- The role of accountability partners in personal development
- How voice notes can catalyze manifestation and self-understanding
- Insights into the neuroscience of speaking your process
- Overcoming the challenges of perfectionism through authentic action
- The importance of setting personal boundaries in journaling and self-expression
- Experiences and lessons from participating in TBM challenges
- Impact of astrological insights on personal and career growth
- The power of embracing your unique voice and style in professional settings
- Strategies for dealing with imposter syndrome and self-doubt
- The balance between giving and receiving in professional interactions
- Importance of integrity and alignment in business partnerships
- Recognizing and navigating tests and manifestations in life
- Personal stories of relationship dynamics and self-awareness
- Asya's journey from astrology skeptic to passionate practitioner
THEMES / TIME STAMPS:
- How accountability partners can transform the manifestation process and deepen self-awareness (00:10:45)
- Using TBM tools to navigate tests and step through fear towards major manifestations (00:35:50)
- How Asya arrived at authentic self-worth on her dating journey (00:55:00)
Resources:
Join us on May 18th for a Global TBM Community Walk!
2024 TBM Summer Challenge - Get Out of Your Own Way
Access our FREE Find Your Biggest Block Exercise
- Anima Mundi - Use code TBM20 for 20% off first purchase
- BITE - 20% off your first order with code MAGNETIC
- Expanded x Ep. 116 - Surrendering to Your Unique Process - The Process with Asya Rose
- Expanded x Ep. 251 - The Power of Being Seen, Heard, & Validated By An Accountability Buddy with Lisa & Laura - The Process
- Expanded x Ep. 206 - EXPLAINED Aligned Action with Dr. Tara Swart
- Expanded x Ep. 123: EXPLAINED Boundaries
- Ep. 147 - Nedra Glover Tawwab on Setting Boundaries & Honoring Them
- Ep. 92 - Mark Groves on Navigating Relationships & Self Worth
- Ep. 297 - How To Make High Self-Worth Decisions: The Process with Adrienne
- Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson
- Expanded x Ep. 232 - Find What Is Blocking Your Manifestation
- Expanded x Ep. 279 - How to Unblock & Find Your Manifestation Blind Spots
- Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & Partnership
- Ep. 129 - Alexis Smart Flower Remedies on Unblocking & Cultivating Worthiness
- Ep. 97 - Everyday Energetics on Unblocking Career & Money Shadow
- Expanded x Ep. 227 - How To Manifest Anything You Desire
- Find the Unblocked: Boundaries and all workshops mentioned inside our Pathway Membership! (Including the Safe DI and Unblocked DIs)
Where To Find Us!
Connect with Asya!
- Find Asya on Instagram
- Book a session/reading
- Use code TBM25 for $25 off any private session!
- Website: https://www.asyarose.com/
- Join Asya’s Membership waitlist
Other Resources
- Submit to Be a Process Guest
- Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
- Alexis Smart x TBM EXPANDED Flower Remedy
- Did you Finish the Manifestation Challenge? Share your experience with us!
Free Offerings to Get You Started
- Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
- Get Expanded! The Motivation - Testimonial Library
- Need Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise
305 episodes
Share
Manage episode 417460904 series 2761036
Content provided by Lacy Phillips and To Be Magnetic™. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lacy Phillips and To Be Magnetic™ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Perfectionists, this one’s for you! In this episode, we’re welcoming back Asya, a beloved TBM member whose journey of self-discovery and manifestation continues to inspire. Since her last process episode (Ep #116!), Asya has embraced her unique approach to the TBM process, overcoming personal challenges and pivoted from a corporate job to launching her own business as an astrologer. Together, Jessica and Asya explore *feeling seen*, the profound impact of an accountability partner in manifestation, and how showing up for yourself can shift everything–from friendship to business to dating life. Dive into a conversation filled with real-life insights on overcoming perfectionism, why voice notes are THE BEST, and the transformative power of authenticity in personal and professional growth.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
- The role of accountability partners in personal development
- How voice notes can catalyze manifestation and self-understanding
- Insights into the neuroscience of speaking your process
- Overcoming the challenges of perfectionism through authentic action
- The importance of setting personal boundaries in journaling and self-expression
- Experiences and lessons from participating in TBM challenges
- Impact of astrological insights on personal and career growth
- The power of embracing your unique voice and style in professional settings
- Strategies for dealing with imposter syndrome and self-doubt
- The balance between giving and receiving in professional interactions
- Importance of integrity and alignment in business partnerships
- Recognizing and navigating tests and manifestations in life
- Personal stories of relationship dynamics and self-awareness
- Asya's journey from astrology skeptic to passionate practitioner
THEMES / TIME STAMPS:
- How accountability partners can transform the manifestation process and deepen self-awareness (00:10:45)
- Using TBM tools to navigate tests and step through fear towards major manifestations (00:35:50)
- How Asya arrived at authentic self-worth on her dating journey (00:55:00)
Resources:
Join us on May 18th for a Global TBM Community Walk!
2024 TBM Summer Challenge - Get Out of Your Own Way
Access our FREE Find Your Biggest Block Exercise
- Anima Mundi - Use code TBM20 for 20% off first purchase
- BITE - 20% off your first order with code MAGNETIC
- Expanded x Ep. 116 - Surrendering to Your Unique Process - The Process with Asya Rose
- Expanded x Ep. 251 - The Power of Being Seen, Heard, & Validated By An Accountability Buddy with Lisa & Laura - The Process
- Expanded x Ep. 206 - EXPLAINED Aligned Action with Dr. Tara Swart
- Expanded x Ep. 123: EXPLAINED Boundaries
- Ep. 147 - Nedra Glover Tawwab on Setting Boundaries & Honoring Them
- Ep. 92 - Mark Groves on Navigating Relationships & Self Worth
- Ep. 297 - How To Make High Self-Worth Decisions: The Process with Adrienne
- Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson
- Expanded x Ep. 232 - Find What Is Blocking Your Manifestation
- Expanded x Ep. 279 - How to Unblock & Find Your Manifestation Blind Spots
- Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & Partnership
- Ep. 129 - Alexis Smart Flower Remedies on Unblocking & Cultivating Worthiness
- Ep. 97 - Everyday Energetics on Unblocking Career & Money Shadow
- Expanded x Ep. 227 - How To Manifest Anything You Desire
- Find the Unblocked: Boundaries and all workshops mentioned inside our Pathway Membership! (Including the Safe DI and Unblocked DIs)
Where To Find Us!
Connect with Asya!
- Find Asya on Instagram
- Book a session/reading
- Use code TBM25 for $25 off any private session!
- Website: https://www.asyarose.com/
- Join Asya’s Membership waitlist
Other Resources
- Submit to Be a Process Guest
- Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
- Alexis Smart x TBM EXPANDED Flower Remedy
- Did you Finish the Manifestation Challenge? Share your experience with us!
Free Offerings to Get You Started
- Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
- Get Expanded! The Motivation - Testimonial Library
- Need Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise
305 episodes
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Similar to EXPANDED Podcast by To Be Magnetic™
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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