Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Staying Healthy with a Busy Lifestyle
Manage episode 234428272 series 2140693
Content provided by Dr. Tim Smith, DC, Dr. Tim Smith, and DC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tim Smith, DC, Dr. Tim Smith, and DC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you feel like you are too busy to be healthy? Are you over stressed and overworked? You are not alone. Many people feel they do not have the time or resources to be healthy. In this episode you will learn simple strategies to stay engaged in your health and be even more effective in your busy life! For more information on natural, healthy living visit www.MaxLivingRocklin.com
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Manage episode 234428272 series 2140693
Content provided by Dr. Tim Smith, DC, Dr. Tim Smith, and DC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tim Smith, DC, Dr. Tim Smith, and DC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you feel like you are too busy to be healthy? Are you over stressed and overworked? You are not alone. Many people feel they do not have the time or resources to be healthy. In this episode you will learn simple strategies to stay engaged in your health and be even more effective in your busy life! For more information on natural, healthy living visit www.MaxLivingRocklin.com
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
91 episodes
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Similar to Family Health Solutions
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
1
Life By Design Podcast
Dr. Jamie Richards and Dr. Kresimir Jug discuss health, performance, paleo, crossfit, training, boosting your energy, fat loss, diet, exercise and positive thinking.
We believe that every human being is designed to be extraordinary. That means you reading this right now… yes you! Have you ever been scared about the health of a loved one, or about the health of your children? Have you ever felt hopeless about your health and wondered… “I’ve been doing everything they have told me to do… why am I not healthier”? If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy a ...
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