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Ep 20: Is oil pulling just a trend?
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Lately I have seen oil pulling make its way through the wellness trend accounts, special products being marketed and health benefits promised. How much, if any of this, is even legit?
Personally I have tried oil pulling (and I'm trying to commit to a more regular usage of this), and really enjoy it! Our mouth health is important for more than just our ability to eat and speak. It's correlated with other physical health systems & mental health.
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