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Sports Nutrition - Protein and Teen Athletes
Manage episode 247795304 series 2087634
Content provided by Betsy Hjelmgren and Jen Karakosta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Betsy Hjelmgren and Jen Karakosta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Melanie Battaglia, a dietitian, sports nutrition resident, and former college athlete, speaks with Betsy by phone from Texas, on this informative episode about teen athletes' protein and energy needs. Melanie shares food ideas including a smoothie recipe, to help teen athletes meet the demands for both strength, endurance, and growth! Do you know if trail mix is an adequate protein for an athlete? Betsy didn't! Listen in to this recording for all that plus more!
64 episodes
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Manage episode 247795304 series 2087634
Content provided by Betsy Hjelmgren and Jen Karakosta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Betsy Hjelmgren and Jen Karakosta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Melanie Battaglia, a dietitian, sports nutrition resident, and former college athlete, speaks with Betsy by phone from Texas, on this informative episode about teen athletes' protein and energy needs. Melanie shares food ideas including a smoothie recipe, to help teen athletes meet the demands for both strength, endurance, and growth! Do you know if trail mix is an adequate protein for an athlete? Betsy didn't! Listen in to this recording for all that plus more!
64 episodes
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Similar to Feed to Succeed Podcast
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
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…
continue reading
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…
continue reading
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…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
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…
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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