Natural Pain Relief, Fascia Health, and Moving Your Body the Right Way with Anna Rahe

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women

Have you ever just wished you could FEEL better?

Oh sure it would probably be great to lose a little weight or look good in your skinny jeans, but what if there was a way to just make your body feel GOOD again.

No more sore muscles or aches and pains. No more digestive issues. No more bloating or gas.

And then what if I told you it might be possible to have all that without even changing the way you eat?

Do I have your attention yet?

Good, because I’m telling you right now–you are going to LOVE today’s podcast guest, Anna Rahe. She’s a world-renowned movement expert who specializes in Fascia work–a system in the body that is so incredibly important and yet somehow never gets talked about! And what she has to share today is SO interesting and practical and relevant to every single one of us, and I can’t wait for you to dig into this fascinating interview!
Anna Rahe is a somatic and lifestyle educator and the founder, CEO, and educator of GST Body. For the past 25+ years, Anna has delved deep into a liberating and empowering relationship with fascia so that as many people as possible can invest in their health, restore their vitality, and heal themselves with the proprietary tools she has created.
You can find Anna at:
GST Body (Website): https://gstbody.com/
GST Body (Instagram): instagram.com/gstbody/
GSB Body (YouTube): youtube.com/user/GSTBodyLA
Anna Rahe (Website): annarahe.com
Anna Rahe (Instagram): instagram.com/annaraheofgst/
Our Flip the Switch guide will help you clearly understand what’s been going on, as well as exactly what you can do to get your metabolism working again so that you can look and feel your best—it’s easier and more simple than you think! Get it HERE.