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Content provided by Nadia Felsch BHSc. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadia Felsch BHSc or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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4 Tools for Your Body Acceptance Journey

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Manage episode 356414010 series 2913275
Content provided by Nadia Felsch BHSc. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadia Felsch BHSc or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you very concerned about how your body is perceived?
Feeling fed up with not liking your body and comparing yourself to others?
Wishing you weren't so triggered by your own reflection?
You're not alone. How could you not feel this way? And do you want out?
This episode explores 4 Tools to support your Body Acceptance Journey.
For your highest value option (under $AU30) to expand on the tools in this episode + dig into their implementation to accept your here and now body - purchase my Body Acceptance Breakthrough MasterClass💥
On-Demand Body Acceptance Breakthrough MasterClass

Episode notes, links + transcript here

  • Find daily non-diet nourishment on Instagram @nadiafelsch
  • Join the (free) Food and Body Freedom Community
  • Share your lightbulb moments from this episode with me
  • Leave a review for the podcast to help others find it
  • Book a session with me
  continue reading

75 episodes

Artwork
iconShare
 
Manage episode 356414010 series 2913275
Content provided by Nadia Felsch BHSc. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadia Felsch BHSc or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you very concerned about how your body is perceived?
Feeling fed up with not liking your body and comparing yourself to others?
Wishing you weren't so triggered by your own reflection?
You're not alone. How could you not feel this way? And do you want out?
This episode explores 4 Tools to support your Body Acceptance Journey.
For your highest value option (under $AU30) to expand on the tools in this episode + dig into their implementation to accept your here and now body - purchase my Body Acceptance Breakthrough MasterClass💥
On-Demand Body Acceptance Breakthrough MasterClass

Episode notes, links + transcript here

  • Find daily non-diet nourishment on Instagram @nadiafelsch
  • Join the (free) Food and Body Freedom Community
  • Share your lightbulb moments from this episode with me
  • Leave a review for the podcast to help others find it
  • Book a session with me
  continue reading

75 episodes

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