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Feel Better From The Food You Eat Part 1
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Feeling better from the food you eat is part deconstructing and unpacking what you’ve been taught about food and eating (the relationship you have) and part exploring new ideas from a practical approach.
This episode explores the most critical element of non-diet nutrition + the most common obstacles that prevent that happening.
All episode links and notes
- Find daily non-diet nourishment on Instagram @nadiafelsch
- Join the (free) Food and Body Freedom Community
- Share your lightbulb moments from this episode with me
- Leave a review for the podcast to help others find it
- Book a session with me
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