))
Where To Start With Intuitive Eating
Manage episode 361440072 series 2913275
Content provided by Nadia Felsch BHSc. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadia Felsch BHSc or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you interested in getting started with intuitive eating?
Are you hopeful about eating whatever you want and also terrified of what could happen?
Are you on the way and "getting" it though struggling to put the ideas into practice?
.....then this episode is for you!
Sharing the two key starting points with intuitive eating that might surprise you.
Apply for my Food Freedom Program May cohort
Full show notes here
- Find daily non-diet nourishment on Instagram @nadiafelsch
- Join the (free) Food and Body Freedom Community
- Share your lightbulb moments from this episode with me
- Leave a review for the podcast to help others find it
- Book a session with me
75 episodes
Share
