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Why You Feel Stuck With Food (And How to Get Unstuck!)
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You feel guilty for your food choices? You feel pressure to be 'good' with food. You wait out your hunger until the 'right' time. You worry without a plan, your diet will be a mess!
This episode explores 4 BIG reasons you're feeling stuck with food and shares strategies to get unstuck!
Nadia's Food Freedom Guide
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