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You Know Diets Aren’t The Answer and You Hate How You Feel
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Don't want to cut carbs and chocolate nor do you feel free in your body? Such a normal and hard place to be. And one you can move forward from.
In this episode I explore:
- Why you feel stuck here
- The roots of that stuckness
- The truths to acknowledge
- How to move forward
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Find the full show notes here
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