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#05 - Don’t Panic! With Christian Fein

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Manage episode 298771355 series 2964230
Content provided by Lanserhof - Mario Pederzolli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lanserhof - Mario Pederzolli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Is anxiety always bad? In our new episode we are talking with Christian Fein. The psychological consultant explores questions on whether anxiety is always bad, what the causes for it are and how to control them. You will learn how to improve your sleep under these circumstances and what simple exercises you can incorporate into daily life.
  continue reading

50 episodes

Artwork
iconShare
 
Manage episode 298771355 series 2964230
Content provided by Lanserhof - Mario Pederzolli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lanserhof - Mario Pederzolli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Is anxiety always bad? In our new episode we are talking with Christian Fein. The psychological consultant explores questions on whether anxiety is always bad, what the causes for it are and how to control them. You will learn how to improve your sleep under these circumstances and what simple exercises you can incorporate into daily life.
  continue reading

50 episodes

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