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What is hypnotherapy?

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Manage episode 153081381 series 1080558
Content provided by Kim Little and Kim Little: Hypnotherapy I Hypnosis I Life coaching I Self development. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Little and Kim Little: Hypnotherapy I Hypnosis I Life coaching I Self development or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Podcast 1: What is hypnotherapy? In this episode we will explore the history of hypnotherapy and I will explain how hypnotherapy can help you achieve your goals and live the life you’ve always wanted.

Maybe you’ve considered using hypnotherapy to overcome challenges such as:

  • Stress
  • Anxiety
  • Stop smoking
  • Weight loss
  • Insomnia or sleep disturbances
  • Phobias
  • Motivation
  • Depression
  • Managing blood pressure
  • Eczema or psoriasis
  • Childhood trauma
  • Natural birth
  • Fertility
  • B.S
  • Personal development
  • Low self esteem or confidence
  • Eating disorders
  • Exam performance

Changing your focus can help you see your goal from a different point of view. Hypnotherapy allows you to do this with simple relaxation techniques with specific suggestions tailored to your challenges.

This episode includes a free hypnotherapy audio that you can enjoy, keep and come back to time and time again.

  continue reading

29 episodes

Artwork
iconShare
 
Manage episode 153081381 series 1080558
Content provided by Kim Little and Kim Little: Hypnotherapy I Hypnosis I Life coaching I Self development. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Little and Kim Little: Hypnotherapy I Hypnosis I Life coaching I Self development or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Podcast 1: What is hypnotherapy? In this episode we will explore the history of hypnotherapy and I will explain how hypnotherapy can help you achieve your goals and live the life you’ve always wanted.

Maybe you’ve considered using hypnotherapy to overcome challenges such as:

  • Stress
  • Anxiety
  • Stop smoking
  • Weight loss
  • Insomnia or sleep disturbances
  • Phobias
  • Motivation
  • Depression
  • Managing blood pressure
  • Eczema or psoriasis
  • Childhood trauma
  • Natural birth
  • Fertility
  • B.S
  • Personal development
  • Low self esteem or confidence
  • Eating disorders
  • Exam performance

Changing your focus can help you see your goal from a different point of view. Hypnotherapy allows you to do this with simple relaxation techniques with specific suggestions tailored to your challenges.

This episode includes a free hypnotherapy audio that you can enjoy, keep and come back to time and time again.

  continue reading

29 episodes

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