Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Cure Your Busy Brain W/ Dr. Romie Mushtaq
Manage episode 393631399 series 3004900
Content provided by Brandi Muilenburg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandi Muilenburg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
- Dr. Romie is a Neurologist, creator of BrainShift Protocol, an author, and speaker joining me today to discuss busy brain and how to fix it for better health.
- Take the Busy Brain Test for free: https://drromie.com/busy-brain-test/
Preorder the Book and free gifts: https://drromie.com/book/
Link to buy book on Amazon: click here
Dr. Romie's social media:
Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune
Order now for a free vitamin D3/K2 supplement and 5 free travel packs!
118 episodes
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Manage episode 393631399 series 3004900
Content provided by Brandi Muilenburg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandi Muilenburg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
- Dr. Romie is a Neurologist, creator of BrainShift Protocol, an author, and speaker joining me today to discuss busy brain and how to fix it for better health.
- Take the Busy Brain Test for free: https://drromie.com/busy-brain-test/
Preorder the Book and free gifts: https://drromie.com/book/
Link to buy book on Amazon: click here
Dr. Romie's social media:
Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune
Order now for a free vitamin D3/K2 supplement and 5 free travel packs!
118 episodes
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Similar to Functionally Autoimmune
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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continue reading
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…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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…
continue reading
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continue reading
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