Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
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What You Need to Know About Healthy Oils and Essential Nutrients W/ Udo Erasmus
Manage episode 390888946 series 3004900
Content provided by Brandi Muilenburg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandi Muilenburg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Udo Erasmus is the founder of Udo's Choice, he is an author, speaker, health and wellness educator, Human nature educator.
Facebook: https://www.facebook.com/theudoerasmus/
Instagram: https://instagram.com/udoerasmus
Website: http://theudo.com
Find his book Fats That Heal and Fats That Kill on Amazon or other google sites.
free digital draft copy of the brand new Your Body Needs An Oil Change:
https://udoerasmus.com/FunctionallyA
Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune
Order now for a free vitamin D3/K2 supplement and 5 free travel packs!
118 episodes
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Manage episode 390888946 series 3004900
Content provided by Brandi Muilenburg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandi Muilenburg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Udo Erasmus is the founder of Udo's Choice, he is an author, speaker, health and wellness educator, Human nature educator.
Facebook: https://www.facebook.com/theudoerasmus/
Instagram: https://instagram.com/udoerasmus
Website: http://theudo.com
Find his book Fats That Heal and Fats That Kill on Amazon or other google sites.
free digital draft copy of the brand new Your Body Needs An Oil Change:
https://udoerasmus.com/FunctionallyA
Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune
Order now for a free vitamin D3/K2 supplement and 5 free travel packs!
118 episodes
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Similar to Functionally Autoimmune
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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