Burn the Fu*kin Boats and Let Your Results Show Who You Are

Get Uncomfortable

Send us a text

What's up Get Uncomfortable Compadre!
If you would like to get a free Enlightened Athlete shirt you can do so by leaving a written review on apple podcasts, send it to me through email and I'll get your info and send you a FREE shirt.
I just officially became a Floridian and we are getting settled in our new state of residence.
As I begin a new journey or chapter in my life I've been reflecting on what it was that helped me achieve what I set out to do in Hastings.
It's community. It's an attitude of no other options. It was the fact I burned the boats and gave myself no excuses, no plan B, only victory as the outcome.
I wanted to impart some of the useful mindset shifts I've made over the years and some of the intentional work I've done that's led to me being able to surround myself with the right people.
Here is the book I mentioned at the end of the episode- Flow: The Psychology of Optimal Experience
I hope you enjoy the show.

Support the Show.

Until next time, go get uncomfortable.
Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!
Connect with us by shooting us an email at [e-mail]
Find Shae on Facebook HERE
Find us on Instagram HERE
Find us on twitter HERE