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085: Kayla Keep | Orofacial Myofunctional Therapist on How to Stop Mouth Breathing, Encourage Proper Growth & Development In Kids & More!
Manage episode 352321286 series 2891416
What's up Get Uncomfortable compadre!
If you find value in the show, if you enjoy it, or learned from it; share it for me. Tell a friend about it. Share the link on your social media, share some of the clips we post on instagram, facebook, and twitter.
Today we have Kayla Keep in Studio to break down what Orofacial Myofuntional therapy is all about and how it can help the lives of children and their parents.
The range of issues associated with improper tongue posture, restricted airways and all other things orocfacial was shocking to me when she broke them all down.
We covered why it's so important to breathe through your nose and stop mouth breathing, why some kids are picky eaters and how to help with that, changing the facial structure and form of the facial muscles which drastically changes the appearance of someones profile and much much more.
This was such a great conversation and I learned a ton and I know you will too.
If you're interested in learning more from Kayla please reach out to her at her website, https://prairielandmyo.com/
or find her on Facebook
Be sure to subscribe and stay tuned!
Until next time, go get uncomfortable.
Connect with us by shooting us an email at info@enlightenedathlete.com
Find us on Instagram HERE
Find us on twitter HERE
Check out our Enlightened Athlete website
Until next time, go get uncomfortable.
Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!
Connect with us by shooting us an email at info@enlightenedathlete.com
Find Shae on Facebook HERE
Find us on Instagram HERE
Find us on twitter HERE
125 episodes
Manage episode 352321286 series 2891416
What's up Get Uncomfortable compadre!
If you find value in the show, if you enjoy it, or learned from it; share it for me. Tell a friend about it. Share the link on your social media, share some of the clips we post on instagram, facebook, and twitter.
Today we have Kayla Keep in Studio to break down what Orofacial Myofuntional therapy is all about and how it can help the lives of children and their parents.
The range of issues associated with improper tongue posture, restricted airways and all other things orocfacial was shocking to me when she broke them all down.
We covered why it's so important to breathe through your nose and stop mouth breathing, why some kids are picky eaters and how to help with that, changing the facial structure and form of the facial muscles which drastically changes the appearance of someones profile and much much more.
This was such a great conversation and I learned a ton and I know you will too.
If you're interested in learning more from Kayla please reach out to her at her website, https://prairielandmyo.com/
or find her on Facebook
Be sure to subscribe and stay tuned!
Until next time, go get uncomfortable.
Connect with us by shooting us an email at info@enlightenedathlete.com
Find us on Instagram HERE
Find us on twitter HERE
Check out our Enlightened Athlete website
Until next time, go get uncomfortable.
Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!
Connect with us by shooting us an email at info@enlightenedathlete.com
Find Shae on Facebook HERE
Find us on Instagram HERE
Find us on twitter HERE
125 episodes
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