If You Feel Like Giving Up...

Get Uncomfortable

Content provided by Shae McMaster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shae McMaster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

10M ago 5:25

MP3•Episode home

Send us a text

Hello my Get Uncomfortable compadre!
If you're new to the show, welcome! I hope you enjoy the show today surround cultivating more confidence in your day to day life.
If you do find value in the show, learn something, get inspired, or laugh I ask that you share the show in some capacity. Send it to a friend, share it on social media, or email it to someone you know would enjoy it or learn from it.
I woke up the other day I wanted to give up on everything. I wanted to quit. I wanted to skip the gym. I didn't want to do shit to be honest.
I was ready to throw in the towel.
What I do when I feel this way is, wait until tomorrow.
It's that simple sometimes. Want to quit or take the day off?
Fine, just do it tomorrow not today. Sometimes that's all it takes. I usually feel much better tomorrow. After sleep, after reevaluation.
Wait until tomorrow.
You got this.

Support the Show.

Until next time, go get uncomfortable.
Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!
Connect with us by shooting us an email at info@enlightenedathlete.com
Find Shae on Facebook HERE
Find us on Instagram HERE
Find us on twitter HERE

125 episodes

#Fitness #Shae McMaster #Mindset #Wilderness #Strength Training #Mental Toughness #Nutrition #Diet #Podcasting Education #Self-Improvement #Mental Health #Health and Well-Being