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A Healthy Debate: Our Fitness Likes and Dislikes
Manage episode 417330002 series 3548655
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In this episode, we have a casual conversation about our most and least favorite parts of prioritizing fitness. We share our contrasting views on common fitness topics and explain how we leverage our personal preferences to stay motivated, disciplined, and moving forward towards our goals.
Follow us on Instagram @gggp_podcast and contact us by sending a direct message or emailing girlsgainsandgrowingpains@gmail.com!
Chapters
1. Fitness Podcast (00:00:00)
2. Protein, Macros, and Dessert Chats (00:09:15)
3. Gym Camaraderie and Fitness Empowerment (00:12:30)
4. Navigating Awkward Conversations About Fitness (00:23:19)
5. Girls Gains and Growing Pains Podcast (00:33:56)
19 episodes
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