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Content provided by Victoria Volk, The Unleashed Heart, LLC, Victoria Volk, The Unleashed Heart, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Victoria Volk, The Unleashed Heart, LLC, Victoria Volk, The Unleashed Heart, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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6 Tips For Getting Out of a Slump

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Manage episode 372807662 series 2832932
Content provided by Victoria Volk, The Unleashed Heart, LLC, Victoria Volk, The Unleashed Heart, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Victoria Volk, The Unleashed Heart, LLC, Victoria Volk, The Unleashed Heart, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send Victoria a text message!

In this week's episode, we dive deep into self-improvement and personal growth.
Today's episode is about:

  • Exploring the dynamic between motivation and determination and why determination is often more potent in overcoming challenges (including grief).
  • Discovering the key differences between these concepts and how harnessing determination can lead to more success and empowerment.
  • In this episode, I also share with you how determination played a role in me becoming the person I am today.

Motivation and determination play vital roles in the pursuit of success, but determination is often considered more critical in the long run. While motivation can provide the initial drive and enthusiasm to start a journey, it tends to fluctuate over time and may not always be present. In this episode, I explore motivation and determination and the role of each in our lives, even in times of challenge.
On the other hand, determination embodies a relentless commitment to achieving goals, even in the face of adversity and challenges. Determination keeps individuals going when the initial excitement fades away, and obstacles threaten to derail their progress. Determination fuels resilience, perseverance, and unwavering focus, pushing people to overcome setbacks and stay on track toward their objectives.
While motivation can ignite the spark, determination keeps the fire burning. Combining both elements can be a powerful approach, as motivation can be the catalyst for building determination, creating a resilient mindset that propels individuals toward their dreams and the will to reach the other side of adversity.
RESOURCES:

_______
NEED HELP?

  • National Suicide Prevention Lifeline: 1-800-273-8255
  • Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

Are you enjoying the podcast? Check out my bi-weekly newsletter, The Unleashed Letters.
CONNECT WITH VICTORIA:

Support the Show.

This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.
Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a supporter of the show HERE.

  continue reading

203 episodes

Artwork
iconShare
 
Manage episode 372807662 series 2832932
Content provided by Victoria Volk, The Unleashed Heart, LLC, Victoria Volk, The Unleashed Heart, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Victoria Volk, The Unleashed Heart, LLC, Victoria Volk, The Unleashed Heart, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send Victoria a text message!

In this week's episode, we dive deep into self-improvement and personal growth.
Today's episode is about:

  • Exploring the dynamic between motivation and determination and why determination is often more potent in overcoming challenges (including grief).
  • Discovering the key differences between these concepts and how harnessing determination can lead to more success and empowerment.
  • In this episode, I also share with you how determination played a role in me becoming the person I am today.

Motivation and determination play vital roles in the pursuit of success, but determination is often considered more critical in the long run. While motivation can provide the initial drive and enthusiasm to start a journey, it tends to fluctuate over time and may not always be present. In this episode, I explore motivation and determination and the role of each in our lives, even in times of challenge.
On the other hand, determination embodies a relentless commitment to achieving goals, even in the face of adversity and challenges. Determination keeps individuals going when the initial excitement fades away, and obstacles threaten to derail their progress. Determination fuels resilience, perseverance, and unwavering focus, pushing people to overcome setbacks and stay on track toward their objectives.
While motivation can ignite the spark, determination keeps the fire burning. Combining both elements can be a powerful approach, as motivation can be the catalyst for building determination, creating a resilient mindset that propels individuals toward their dreams and the will to reach the other side of adversity.
RESOURCES:

_______
NEED HELP?

  • National Suicide Prevention Lifeline: 1-800-273-8255
  • Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

Are you enjoying the podcast? Check out my bi-weekly newsletter, The Unleashed Letters.
CONNECT WITH VICTORIA:

Support the Show.

This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.
Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a supporter of the show HERE.

  continue reading

203 episodes

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